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dperrin2
Posts: 1 Member
Wish me luck, need to shift this weight once and for all
1
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I'm on day 2!0
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Good luck0
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Add0
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Welcome, and good luck!
Useful posts to browse...
http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest0 -
I wish you knowledge and patience. Much more useful than luck.0
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joseccastaneda wrote: »I wish you knowledge and patience. Much more useful than luck.
That's very true. Especially the patience! 0 -
Just log everything the awareness is what keeps me from over eating. And restaurants will shock you at the calories look up your choice before ordering..Bang bang shrimp at Bone fish 1300 calorie..ouch0
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