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jayharris
jayharris Posts: 2
in Introduce Yourself
My name is Jay Harris, so far I LOVE myfitnesspal!!

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  • jayharris
    jayharris Posts: 2
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    My name is Jay Harris, so far I LOVE myfitnesspal!!
  • tidwelljw
    tidwelljw Posts: 146
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    welcome......this site only gets better as you use it more!
  • Jennnnnnnny
    Jennnnnnnny Posts: 373 Member
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    welcome :flowerforyou:. I'm sure you'll find great friends and lots of success while on your journey to lose weight.
  • wildfire68
    wildfire68 Posts: 18
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    Welcome,

    You will love this site and the pounds will start to melt away.

    Good luck on your journey.....
  • MellyG426
    MellyG426 Posts: 91 Member
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    Welcome to MFP!!! :drinker: :smile: :wink:
  • BrenNew
    BrenNew Posts: 3,420 Member
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    My name is Jay Harris, so far I LOVE myfitnesspal!!


    Hi Jay, and welcome to THE best site on the web!
    Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
    I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off!
    Also, drink lots of water, that seems to help alot too. :drinker:
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
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    Hello and Welcome to MFP. You will love this site, everyone here is so supportive and this site is so motivational. I love it. I just wanted to tell you good luck on your weight loss journey. You can do this.

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