Weightlifting

Knightride48
Knightride48 Posts: 380 Member
edited November 14 in Fitness and Exercise
I gotaa ask in the database, I can't find the exercise "pushup" and squat without 'weight' so asking,how do I know how much calories I burnt?

Replies

  • sammyliftsandeats
    sammyliftsandeats Posts: 2,421 Member
    You can enter bodyweight exercises in as calisthenics in the cardio section.
  • rks581
    rks581 Posts: 99 Member
    That's right. I use Runtastic Pushups to count my reps and it enters into MFP automatically when I'm done.
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