New & frustrated.

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Hertzlerkin
Hertzlerkin Posts: 7 Member
in Introduce Yourself
I'm retired & thought I was going to get into shape when I had more time. I wasn't expecting all these other obstacles! Not liking to cook, trying to drink more water, and bad eating habits are difficult to reign in. But I'm trying to take it a step at a time. :)

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  • generationcomatose
    generationcomatose Posts: 6 Member
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    Good luck!!
  • DailyAdventurer
    DailyAdventurer Posts: 6 Member
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    Retraining habits is a very hard task, but like you said, one step at a time. Last time I was on here I let small missteps undue me. If/when you slip up, just brush it off and continue on. You can add me if you wish :)
  • Hertzlerkin
    Hertzlerkin Posts: 7 Member
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    Yay! 5 lbs lost this morning! Thanks ladies, for your encouragement!
  • johannahall67
    johannahall67 Posts: 3 Member
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    Well done you !
  • rnelson88
    rnelson88 Posts: 122 Member
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    Good job!
  • Hertzlerkin
    Hertzlerkin Posts: 7 Member
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    I have an idea posting food before eating it may be a good preventative measure! Especially after yesterday! :/

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