BBC - How to be Slim. (Youtube video links).

So i just watched this.
and its quite fascinating.
There's alot of things that are common sense and people already know.

But there are also interesting things, like if you have a high calcium diet you'l excrete twice as much fat...

Anyway here's the links ->>..

Part 1/6 ->>..
http://www.youtube.com/watch?v=sSm1dWjMGeM&NR=1
Part 2/6 ->>..
http://www.youtube.com/watch?v=aSOCZZh1CC8&NR=1
Part 3/6 ->>..
http://www.youtube.com/watch?v=YB3D5YM84FM&NR=1
Part 4/6 ->>..
http://www.youtube.com/watch?v=sIJP20qvJMw&NR=1
Part 5/6 ->>..
http://www.youtube.com/watch?v=ibE8oDYidMY&NR=1
Part 6/6 ->>..
http://www.youtube.com/watch?v=xS8nt0qoRuc&NR=1