Left over calories

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Joshuakilgore
Joshuakilgore Posts: 12 Member
in Health and Weight Loss
Is it okay to use my leftover breakfast and lunch calories at dinner time? Should I just stay within my dinner limit? Trying to lose weight BTW.

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  • marm1962
    marm1962 Posts: 950 Member
    edited January 2017
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    as long as you are within your Daily/weekly calorie goal it doesn't matter what time of day you eat them
  • Tacklewasher
    Tacklewasher Posts: 7,122 Member
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    Or focus on weekly if daily doesn't work for you.
  • JaydedMiss
    JaydedMiss Posts: 4,286 Member
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    i purposly dont eat breakfast on days im not working so i can have a big yummy dinner. its fine if it fits :p
  • Joshuakilgore
    Joshuakilgore Posts: 12 Member
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    Okay thanks for the help guys!

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