30 Day Shred starts 7/16.
Apryl546
Posts: 909 Member
I'm going to use this thread for me to keep track of the weight loss and inch loss via photos and measurements.
Who wants to join me?
Who wants to join me?
0
Replies
-
I will Join you:) I started a few days ago though. I did day 3 of the 30day shred but we will keep each other movitated:happy: :happy: :happy:0
-
I did day two today.0
-
Alright, I bought the DVD today, and got the weights. Soon I'll be taking pictures and doing measurements.0
-
Thigh- 28 3/4
Calf - 16 5/8
hip where my pants rest 45 1/2
Hip where I am the widest - 46 5/8
waist- 33
Bicep- 14 1/4
Bust 38 7/8
Just did my first workout! That was a little intense bu it wasn't too hard to where I can't continue on!0 -
The First time doing 30DS I was dying lmao:noway: :noway: . But after a few days it gets easier and easier:happy: :happy: I took the day off yesterday but that was a bad idea because today the 30DS kicked my butt today and i was on day 5 :laugh: Keep it up We will keep you motivated. You will have days you don't want to do it but just push yourself or we can give you a push:happy:0
-
I started today, too...0
-
I did Day 4 Level 1 today. Man am I loving it. I may get alittle sore but it keeps me going. Ill be here to help keep everyone motivated .0
-
Can I start today? I would love to join this group.0
-
I finished level 1 today, and starting level 2 tomorow
I havent had any pains, or aches while doing this, but think its coz I'm used to being in the gym 2hrs a day 5-6 days a week, and doing a lot more weights and stuff.
I havent lost any weight or inches yet, so fingers crossed.
Good luck to those who are starting it0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions