Yoyo dieting and food allergies

Ayd_M
Ayd_M Posts: 7 Member
edited November 2024 in Introduce Yourself
I'm desperately trying to lose weigh but have hit several walls during the last 18 months due to discovering I have several good intolerances.
I have joined this forum in hope of finding guidance and motivation to achieve my goals of being a competitive mountain biker again, even though I'm into my 40s.
I would be interested in chatting with any one with experience with diets and food intolerance. Cheers Ayd

Replies

  • CanvasCreator
    CanvasCreator Posts: 23 Member
    Dairy, gluten, mango skins, and who knows what else I haven't figured out yet
  • Ayd_M
    Ayd_M Posts: 7 Member
    It's takes a long time to go trough the process. I'd never heard of FODMAPs until I saw a specialist. Likewise, I'm also gluten and dairy intolerant. Are you being tested for further intolerances?
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