January 2017 Weight Loss Challenge

Options
24567

Replies

  • kydztoi
    kydztoi Posts: 34 Member
    Options
    Name: Jan
    Age: 62
    Height: 5' 3"

    Start weight ( Jan 2) :
    Goal weight ( Jan 31) : 211

    Weigh ins:
    Jan 9: 217
    Jan 16:
    Jan 23:
    Jan 31:
    My struggle would be watching my carbs, especially at night
  • FitLifeCrossroads
    FitLifeCrossroads Posts: 57 Member
    Options
    Named: FitLifeCrossroads

    Age: 28
    Height: 5'4"

    Start Weight (January 1st): 194.8 lbs
    Goal Weight (January 31st): 186.8 lbs

    Weigh-ins
    January 9: 191.4 lbs
    January 16:
    January 23:
    January 31:


    Weight -/+ this week: 3.4 lbs
    Weight -/+ this month: 3.4 lbs

    Successes/struggles this week: Balancing such a heavily load with grad school, work, 2 kiddos and meal prepping.

    Successes/struggles this week: Getting started.
  • pattio0906
    pattio0906 Posts: 3 Member
    edited January 2017
    Options
    Name: Patti
    Age: 30
    Height: 5' 0'

    Start weight ( Jan 9) : 218
    Goal weight ( Jan 31) : 210

    Weigh ins:
    Jan 9: 218
    Jan 16:
    Jan 23:
    Jan 31:
    My struggle would be not eating at night and eating enough during the day.
  • floortje1
    floortje1 Posts: 5 Member
    Options
    Named: Floortje1
    Age: 24
    Height:5'0" (153 CM)

    Start Weight (January 1th): 58.5 kilo
    Goal Weight (January 31st): 54.5 kilo

    Weigh-ins:
    January 9: 57.0 kilo
    January 16:
    January 23:
    January 30:

    Weight -/+ this week: 1.5 kilo (!)
    Weight -/+ this month: 1.5 kilo

    As you can see I lost a lot of weight in the first week. I've been eating very healthily (haven't cheated once) but I think part of it will be water weight and I had gained some pounds during Christmas, so I always notice that that comes of twice as quickly again.
  • morgennn
    morgennn Posts: 169 Member
    Options
    Named: Morgennn
    Age: 21
    Height:5'5"

    Start Weight (January 4th): 149.6 lbs
    Goal Weight (January 31st): 140.0 lbs

    Weigh-ins:
    January 2: 149.6
    January 9: 144.4
    January 16:
    January 23:
    January 30:

    Weight -/+ this week: -5.2
    Weight -/+ this month:

    Successes/struggles this week:

    Only started my diet on the Wednesday (back to work that day) so I've been back on track for exactly one week tomorrow! Success. Also managed to stick to 10k steps yesterday, time for day two.

    Struggle: Had 1/4 of a pizza crunch (deep fried pizza: Scottish haha!) at lunch today because somebody didn't finish it.. Now only have 40 calories spare after dinner. Might not manage to keep under target calories! Also going out for dinner for my boyfriends sisters 21st tomorrow so that'll be another day off plan.
  • BiomedDent
    BiomedDent Posts: 107 Member
    Options

    Name: S (Female)
    Age: 26
    Height: 5'6

    Start Weight:(January 1st):167lbs
    Goal Weight:(January 30th):150 lbs

    Weigh-ins:
    January 2: 165lbs
    January 9:160.5
    January 16:
    January 23:
    January 30:

    Struggle this week: WATER RETENTION! Grrrrr
  • LizzyPops2
    LizzyPops2 Posts: 27 Member
    Options
    Named: LizzyPops2
    Age: 20
    Height:5'7"

    Start Weight (January 9th): 71.6kg
    Goal Weight (January 31st): 69kg

    Weigh-ins:
    January 2:
    January 9: 71.6kg
    January 16:
    January 23:
    January 30:

    Weight -/+ this week:
    Weight -/+ this month:

    Successes/struggles this week: Getting started.
  • marieamethyst
    marieamethyst Posts: 869 Member
    Options
    Named: Marie
    Age: 30
    Height: 5'5"

    Start Weight (January 7th): 127.4 lbs
    Goal Weight (February 3rd): 125

    Weigh-ins:
    January 7: 127.4
    January 13:
    January 20:
    January 27:
    February 3:

    Weight -/+ this week:
    Weight -/+ this month:

    Successes/struggles this week: Finding time to work out with a teething baby attached most of the day.
  • borntowin4me
    borntowin4me Posts: 178 Member
    Options
    Named: Niki
    Age: 30
    Height: 5'4"

    Start Weight (January 9th): 162.4lbs
    Goal Weight (January 30th): 158.4 lbs

    Weigh-ins:
    January 9: 162.4
    January 16:
    January 23:
    January 30:


    Weight -/+ this week:
    Weight -/+ this month:

    Successes/struggles this week:
  • ChanteAngela
    ChanteAngela Posts: 1 Member
    Options
    Named: Chante'
    Age: 28
    Height:5'7"

    Start Weight (January 9th): 213 lbs
    Goal Weight (January 31st): 195

    Weigh-ins:
    January 2:
    January 9: 209
    January 16:
    January 23:
    January 30:

    Weight -/+ this week:
    Weight -/+ this month:

    Success/struggles this week: Exercising has been a struggle & not giving in to fast foods. Success seeing results!
  • XxBecksxX91
    XxBecksxX91 Posts: 11 Member
    Options
    Name: Becks
    Age: 25
    Height:5'3"

    Start Weight: (January 1st): 144lbs
    Goal Weight (January 31st): 134 lbs

    Weigh-ins:
    January 2: 144
    January 9: 139
    January 16:
    January 23:
    January 30:

    Weight -/+ this week: -5lbs
    Weight -/+ this month:

    Successes/struggles this week: Junk food when my boyfriends friends descend with takeaway and sweets. My mums baking! Trying to stay strong....
  • kentonharman957
    kentonharman957 Posts: 2 Member
    Options
    Name: Kent
    Age: 43
    Height:5'11"

    Start Weight: (January 1st): 210lbs
    Goal Weight (January 31st): 195 lbs

    Weigh-ins:
    January 2: 209
    January 9: 205
    January 16:
    January 23:
    January 30:

    Weight -/+ this week: -4 lbs
    Weight -/+ this month: -5 lbs

    Successes/struggles this week: 12 days in with the Whole30. No cheating at all. Thinking about chocolate a lot.
  • marieamethyst
    marieamethyst Posts: 869 Member
    Options
    Named: Marie
    Age: 30
    Height: 5'5"

    Start Weight (January 7th): 127.4 lbs
    Goal Weight (February 3rd): 125

    Weigh-ins:
    January 7: 127.4
    January 13: 126.4
    January 20:
    January 27:
    February 3:

    Weight -/+ this week: -1 lb
    Weight -/+ this month: -1 lb

Categories