Cancer Survivor Back on Fitness Track

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65 Year old cancer survivor/Musician...been back to the gym and calorie counting since mid October...Made the holiday seasons without too much temptation and remain on track....working out 5 days a week...have some stubborn mid-section flab to shed... Need to lose 9 more pounds ! I wish all...good health and happiness ! I/m lucky to be here ( in the forum ...and alive !!!)

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  • Debmal77
    Debmal77 Posts: 4,770 Member
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    Survivor here also. You got this! Thanks for posting and welcome to MFP. Great place with great people.
  • Madux1818
    Madux1818 Posts: 307 Member
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    On days that I don't feel like going to the gym it's people like you that inspire me to do the right thing. Thank you for posting.