21lbs down
MrsCupCakeBoyle
Posts: 259 Member
217
195
195
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Woohooo! What an improvement! Well done you!!! Keep it up!!0
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Way to go!! such a amazing difference!!0
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Well done hon, that's fab!!!!!!!!!!x0
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Wow thanks for sharing, great progress!0
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Props for the bravery to post such shots... getting to the finishline will bear many rewards
I pray God supports you and your family in encouraging you on your journey!0 -
It was like looking in a mirror! I wish i had pictures when i first started!
You have come along way keep up the great work!0 -
That is incredible. Great job!0
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That's such a difference, it's amazing! Keep up the hard work, you'll reach your goals. Good luck!0
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What an awesome transformation...keep up the good work. Tnx for sharing0
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weel done and good job. how long did this took you and did you follow any specific diet and excercise?0
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been doing it since jan just been following the cals on here and doing biggest loser and jillian micheals dvd0
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been doing it since jan just been following the cals on here and doing biggest loser and jillian micheals dvd
Wow!! You look so wonderful. I know you said that you follow the cals on MFP, but do you also eat back your exercise calories or do you just eat at your BMR? You give me hope too0 -
been doing it since jan just been following the cals on here and doing biggest loser and jillian micheals dvd
Wow!! You look so wonderful. I know you said that you follow the cals on MFP, but do you also eat back your exercise calories or do you just eat at your BMR? You give me hope too
I eat My BMR cals but if im hungry ill eat more.
just depends on my day.0 -
been doing it since jan just been following the cals on here and doing biggest loser and jillian micheals dvd
Wow!! You look so wonderful. I know you said that you follow the cals on MFP, but do you also eat back your exercise calories or do you just eat at your BMR? You give me hope too
I eat My BMR cals but if im hungry ill eat more.
just depends on my day.
thanks for the response.
i am on MFP since May this year, i do Jillian 30DS and run atleast 3 to 4 times a week but has not seen any difference. Not sure why i can't see any difference....but your pics are giving me hope too...so i will keep going and see how it goes0 -
great job!!!0
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