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Weight Loss Challenge

mj4134
mj4134 Posts: 10 Member
edited November 2024 in Health and Weight Loss
I just joined a local Gym.
Was looking and the calender and seen today was weigh in day for a 6-Week Challenge.

I said what the hell so had my measurements taken. $50 buy-in $2500 winner take all.

I am a gym noob so i was wondering do i skip lifting and go for straight cardio?

Just needed a little extra motivation thats why i joined it.

Just need a little advice.

Thanks!

Replies

  • SezxyStef
    SezxyStef Posts: 15,267 Member
    well weight loss happens in the kitchen not the gym...

  • rosan7534
    rosan7534 Posts: 14 Member
    I agree with Sezxy Stef. If you drop carbs, you will drop pounds, but watch cals too.
This discussion has been closed.

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