TOMMY TOWN!

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sarabear
sarabear Posts: 864
in Health and Weight Loss
Anyone have TOM cures, I only have to deal with him every three months, but when he's here he's havoc!

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  • sarabear
    sarabear Posts: 864
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    Anyone have TOM cures, I only have to deal with him every three months, but when he's here he's havoc!
  • havingitall
    havingitall Posts: 3,728 Member
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    ummm...menopause?
  • MellyG426
    MellyG426 Posts: 91 Member
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    I think she may be a little young for menopause! No offense to anyone :blushing:

    As for dealing with aunt flow, as I like to call it- My recipe for success: Midol, water, low sodium intake, rest, hot water bottle. It work wonders! I hope that helps.
  • sarabear
    sarabear Posts: 864
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    I just hate the cravings and everything, bloating, tired LAZY!
  • sarabear
    sarabear Posts: 864
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    I think she may be a little young for menopause! No offense to anyone :blushing:

    As for dealing with aunt flow, as I like to call it- My recipe for success: Midol, water, low sodium intake, rest, hot water bottle. It work wonders! I hope that helps.

    thanks!
  • havingitall
    havingitall Posts: 3,728 Member
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    I agree she's too young for menopause...but it sure helps all the problems!

    I had a hysterectomy a year ago and it has been wonderful ever since
  • MellyG426
    MellyG426 Posts: 91 Member
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    I agree she's too young for menopause...but it sure helps all the problems!

    I had a hysterectomy a year ago and it has been wonderful ever since

    Oh you know what, haha. I think I'm a little slow- I read what you said as if you were asking if she was in menopause :blushing: :blushing: sorry!!!!

    As for the cravings, they say to give into some of them within reason. If your body craves chocolate, have a piece of dark chocolate, or maybe a sugar free pudding. Hot chocolate works for me!

    If my body craves salt, I drink lots and lots of water and have a teeny tiny amount of what I want. Those cravings stink. I'm into the cravings now and Ive been doing really well. I actually try to eat every 3 hours so I don't get hungry which stops the cravings for me!

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