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30 day shred
EllieBMackal
Posts: 116 Member
Im thinking of starting Jillian Michael's 30 day shred next week. Planning to do it 5 times a week for 6 weeks since it's 3 levels, 10 days each one. Anybody is interested in joining me on this journey?
4
Replies
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That is an amazing workout ...I have done it several times
Wishing you much success 0 -
I've been saying I want to do this1
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I LOVE this work out. But it takes me a bit to work up to 5 days in a row. She's tough! But it works!! Last round I lost 25lbs!4
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isyssmommy1 wrote: »I've been saying I want to do this
ill add you0 -
Great workout - do not get frustrated if the first couple days are tough. Keep hydrated and stretch. You will notice a huge difference in week 2. Best of luck!2
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I'd love to join you. I was planning to start it on Monday anyway. Would be lovely to have company!1
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I have started it, I have done it twice before and love it. Using it as a boost to get me back on track after my Christmas over-indulgence!0
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This worked for me before when lost weight 3 years ago! Need to get back to some fitness & lose weight again so I will join you in this!0
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Hi! 30 day shred works, I'd love to join you in this!!0
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that's amazing ill add you both
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Hi! Don't know if I'm too late, but I'm two days into the 30 Day Shred (and so sore already!)0
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Id like to join0
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Is this something i can Youtube? Unfortunatly i do not have the means to purchase a video0
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stewartmisty88 wrote: »Is this something i can Youtube? Unfortunatly i do not have the means to purchase a video
https://m.youtube.com/watch?v=1Pc-NizMgg8 1 -
Thank you! Im definatly giving this a try. For those of you who have started or are just now getting started please feel free to add me.0
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I just finished Day 5. Never tried it before & hoping it's a good program.1
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I have just done say 6 of the shred! Definitely getting easier compared to day 1 & 2 though certainly feeling it!1
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Ohh...not sure if I'm too late but I'm in! Heard so many positive reviews on it. Do you do it at the same time every day? Trying to fit the time in around work and my housemates not being around to look / giggle at me. Lol.1
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#EllieBMackal has started a group- 30 Day Shred. Please join us!0
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I want to join I need to lose about 27 lbs I will come over and join F B group I am defiantly in need of a support group1
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There are quite a few 39 day Shred groups could we get the link here to join? Since we don't know the lady that started it Thank you Appreciate it!0
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hey sorry oh my i didnt see those. Ill post the group link here. please feel free to add me as well. It is never too late to join us!! http://community.myfitnesspal.com/en/group/118180-30-day-shred0
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I want to join
Will start level 1 tomorrow.2 -
Hi, are folks still going? Just joined the group - in fact just joined MFP - but I am on day 9 of the shred. I went up to level 2 today because level 1 was getting a little old, and actually I enjoyed it a lot more than I thought I would. How are you all doing?0
This discussion has been closed.
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