AFTER Y'ALL GAVE ME HOPE FOR MY WALKING TERROR
aka62792
Posts: 98 Member
My Husband and I have been walking up and down the Driveway, First day, I was SO SORE, ALSO SECOND DAY.
Third day, not so much !
Now I have the Flu !
Third day, not so much !
Now I have the Flu !
4
Replies
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Your endurance will increase. O got myself that fitbit. It tracks your steps and distance. Now I walk all day long whereas before i was constantly sitting. Hope you feel better1
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I always seem to get sick when I start a new fitness program. I think your resistance goes down at first. Just get back at it when you feel better.1
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I was SO SICK, I missed my workout. I could NOT BELIEVE I got sick.0
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