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southern_belle804
southern_belle804 Posts: 2 Member
edited November 2024 in Introduce Yourself

hello. I found this site to be very helpful for finding the nutritional content in anything.even medicine wich can wreck your day when counting carbs lol. I wish everyone the best. I was ready to make changes to my horrible eating habits and try to get fit and found my way back to Atkins as of New Years eve.i plan on staying in the induction phase longer than 2 weeks because I have more than 50 pounds to lose in order to reach my ideal weight for my height.

Replies

  • jovanwhite93
    jovanwhite93 Posts: 11 Member
    welcome. add me. together we got this
  • basky56
    basky56 Posts: 43 Member
    Feel free to add me as well. Let's kick some habits.
  • BHFF
    BHFF Posts: 421 Member
    southern_belle804 wrote: »
    hello. I found this site to be very helpful for finding the nutritional content in anything.even medicine wich can wreck your day when counting carbs lol. I wish everyone the best. I was ready to make changes to my horrible eating habits and try to get fit and found my way back to Atkins as of New Years eve.i plan on staying in the induction phase longer than 2 weeks because I have more than 50 pounds to lose in order to reach my ideal weight for my height.

    Keep up the hard work and you will reach you goals and exceed them!
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