Restarting! Let's be friends!
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Best thing I read this morning! Glad you are along for the ride Fiver!0
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U can add me if you like. I've been myfitnesspal devoted logging as best as I could all my foods exercises etc 2 years ago and managed to drop from 109kg(17 stone) to around 96kg (15 stone)! Felt great... but then started to have wee snack here, wee Cheeky drink there, etc so back to 99kg. I am determined to drop my weight up to 80-85kg before summer. Fed up of having chubby cheeks and beer belly. My partner is quite Pettit and a size 8, she has a great figure and is always doing some type diet to loose 1lb. I found it funny when I need to shift at least 1 and 1/2 stone. She says I look great but I see myself in the mirror and It doesn't look sexy at all. I'm a great cook and love food and know that the secret to loosing weight for me is, do more exercise even if only 30 mn day and try to eat less. All my portions are man portions and as I don't need all that energy, I bought a small plate now. If it doesn't fit in it I won't eat it. . I do have muscly complexion and put muscle very quick when regularly exercising. The issue is my appetite also increases and if I stop exercising I just pile weight on. Last year on holiday I felt to be the biggest person in the holiday resort I was with my partner and got a few looks off people. I could read their thoughts "what is the girl doing with a massive guy like him!" So... felt shity but this year I'm going to try to be in shape for the summer! Fed up of looking like the guy from suther comfort advert (minus the speedos). Let's all do it in 2017. Great year to burn this fat away.
Sounds like thinking mistakes to me. Just remember the only person you have to know is yourself- what others think of you is none of your business. Good luck to you- I just added you! Sending well wishes to your partner to find some kind of acceptance of herself as well. We are all our own worst critic!0 -
Me too please. I'm 5'3" and wanting lose about 40-50 lbs total but will take it 5-10 lbs at a time. I've done this in the past and lost weight but have gained it back due to family stress and nursing school. In the past I did it without any MFP friends, but maybe I am missing out. Thanks!0
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Your all more than welcome to add me0
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Add me if you wish0
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