Paleo Anyone? (Autoimmune Protocol Diet)

I also fell off the wagon because I got sick with a cough and couldn't kick it. I lost all my energy. Now I am pretty sure it was another version of my condition affecting my esophagus. I am going to get back on the restricted diet again though as my blood glucose levels were really helped out. For liver I make a pâté that I think is very good. I first sauté some fresh rosemary, thyme and oregano along with minced garlic in olive oil. I set that aside and then cook the liver in the same pan. After the liver is cooked through, I put it and the sautéed herbs and garlic in my Vitamix blender with about a quarter cup of homemade bone broth. I also add salt. I blend until smooth and the eat it with fresh celery sticks. Paleo seems pretty labor intensive. One of the things I started doing was buying frozen fish like pollack, flounder, and salmon fillets. They cook up from frozen in a skillet pretty quickly. I try to always get wild caught. And I buy frozen organic vegetables. It helps to have these on hand.