Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
30 day shred
Replies
-
I want to join I need to lose about 27 lbs I will come over and join F B group I am defiantly in need of a support group1
-
There are quite a few 39 day Shred groups could we get the link here to join? Since we don't know the lady that started it Thank you Appreciate it!0
-
hey sorry oh my i didnt see those. Ill post the group link here. please feel free to add me as well. It is never too late to join us!! http://community.myfitnesspal.com/en/group/118180-30-day-shred0
-
I want to join
Will start level 1 tomorrow.2 -
Hi, are folks still going? Just joined the group - in fact just joined MFP - but I am on day 9 of the shred. I went up to level 2 today because level 1 was getting a little old, and actually I enjoyed it a lot more than I thought I would. How are you all doing?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.8K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 413 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions