Should you feel hungry in a deficit?

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  • wndlady
    wndlady Posts: 70 Member
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    Thanks for the responses. No, I'm not hungry anymore, especially at night. Only right before meals. Just wondering if others felt their hunger tapering off after a few weeks of calorie deficit. I think I am also learning which low calorie foods fill me up more than others and how to save a few calories for the evening if I need them.