Looking to share snacks 100 calories and under

pitegny
pitegny Posts: 1,006 Member
edited November 14 in Food and Nutrition
Looking for snack ideas with 100 calories or less
thekitichn.com recently shared these nut counts equalling roughly 100 calories:

Almonds - 15 to 19 (17-18 g)
Cashews - 13 to 14 (18 g)
Peanuts - 2 tablespoons (17 g)
Pecans - 10 pecan halves (14-15 g)
Pistachios, shelled - 28 (18 g)
Pistachios, unshelled - 1/3 cup (40g)

Replies

  • __TMac__
    __TMac__ Posts: 1,669 Member
    Most fruits come in at right about 100 cals, but then I add cheese or PB for satiety. I'm also a big fan of single serving packs of guacamole with celery.
  • ritzvin
    ritzvin Posts: 2,860 Member
    Small amount of fish salad made with light mayo & 1-2 crackers.
  • ritzvin
    ritzvin Posts: 2,860 Member
    some dried cranberries to go with the nuts
  • jennamae102
    jennamae102 Posts: 179 Member
    1 tbsp of hummus and 85 grams of carrots comes in under 100
    1 cheese stick
    mini larabars - all are right around 100

    as long as you are weighing out your portion, you can make almost any snack come in around 100.
  • Shawn_in_OKC
    Shawn_in_OKC Posts: 56 Member
    Hard boiled / pickled eggs
    Lean jerky
    Cheese sticks
    Canned tuna
    Frozen or fresh fruit
    Yogurt
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    Cottage cheese.
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
    11.5 oz can of V8 - 70 calories and 2 servings of vegetables.
    Boiled egg - calories vary by size but most are <= 100
  • brooklyn3137
    brooklyn3137 Posts: 1 Member
    Steamed edamame | air-popped popcorn (could add seasoning) | Nicecream - it's an ice cream made entirely from bananas (www.chimptreats.com) | or toast with jam :D
  • terricherry2
    terricherry2 Posts: 222 Member
    Mini cheese cubes/sticks
    fruit
    popcorn
    yogurt
    chicken skewers
    eggs
    a spoonful of nut butter
    sugar free jelly
    veggies and dip
    sorbet
    raw food bars
    half a bagel thin with topping
    rice cakes
    roasted chickpeas
    wasabi peas
    edamame
    beef jerky
    turkey/ham roll ups
  • jcraig10
    jcraig10 Posts: 477 Member
    4 milk chocolate hershey kisses = 88 cal :smile:
  • isabellapanzica9387
    isabellapanzica9387 Posts: 68 Member
    1 cup of cheerios (100 cals)
    1 apple (80 cals)
    1 pear (100 cals)
    1 orange (100 cals)
    1 Tootie pop (80 cals)
    1/2 pomegranate (117 cals)
    1 1/2 cups of raspberries (99 calories)
  • pitegny
    pitegny Posts: 1,006 Member
    These are all great ideas. I'll definitely be trying many of these.
This discussion has been closed.

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