January 2017 Weight Loss Challenge
Replies
-
This content has been removed.
-
This content has been removed.
-
Name: S (Female)
Age: 26
Height: 5'6
Start Weight:(January 1st):167lbs
Goal Weight:(January 30th):150 lbs
Weigh-ins:
January 2: 165lbs
January 9:160.5
January 16:
January 23:
January 30:
Struggle this week: WATER RETENTION! Grrrrr2 -
Named: LizzyPops2
Age: 20
Height:5'7"
Start Weight (January 9th): 71.6kg
Goal Weight (January 31st): 69kg
Weigh-ins:
January 2:
January 9: 71.6kg
January 16:
January 23:
January 30:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week: Getting started.2 -
Named: Marie
Age: 30
Height: 5'5"
Start Weight (January 7th): 127.4 lbs
Goal Weight (February 3rd): 125
Weigh-ins:
January 7: 127.4
January 13:
January 20:
January 27:
February 3:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week: Finding time to work out with a teething baby attached most of the day.2 -
Named: Niki
Age: 30
Height: 5'4"
Start Weight (January 9th): 162.4lbs
Goal Weight (January 30th): 158.4 lbs
Weigh-ins:
January 9: 162.4
January 16:
January 23:
January 30:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week:2 -
Named: Chante'
Age: 28
Height:5'7"
Start Weight (January 9th): 213 lbs
Goal Weight (January 31st): 195
Weigh-ins:
January 2:
January 9: 209
January 16:
January 23:
January 30:
Weight -/+ this week:
Weight -/+ this month:
Success/struggles this week: Exercising has been a struggle & not giving in to fast foods. Success seeing results!2 -
Name: Becks
Age: 25
Height:5'3"
Start Weight: (January 1st): 144lbs
Goal Weight (January 31st): 134 lbs
Weigh-ins:
January 2: 144
January 9: 139
January 16:
January 23:
January 30:
Weight -/+ this week: -5lbs
Weight -/+ this month:
Successes/struggles this week: Junk food when my boyfriends friends descend with takeaway and sweets. My mums baking! Trying to stay strong....2 -
Name: Kent
Age: 43
Height:5'11"
Start Weight: (January 1st): 210lbs
Goal Weight (January 31st): 195 lbs
Weigh-ins:
January 2: 209
January 9: 205
January 16:
January 23:
January 30:
Weight -/+ this week: -4 lbs
Weight -/+ this month: -5 lbs
Successes/struggles this week: 12 days in with the Whole30. No cheating at all. Thinking about chocolate a lot.4 -
Named: Marie
Age: 30
Height: 5'5"
Start Weight (January 7th): 127.4 lbs
Goal Weight (February 3rd): 125
Weigh-ins:
January 7: 127.4
January 13: 126.4
January 20:
January 27:
February 3:
Weight -/+ this week: -1 lb
Weight -/+ this month: -1 lb3 -
Named: nichole
Age: 23
Height:5'3"
Start Weight (January 9th): 150lbs
Goal Weight (January 31st): 145lbs
Weigh-ins:
January 2:
January 9:
January 16:
January 23:
January 30:
Weight -/+ this week:
Weight -/+ this month:
(Little late to this party starting January 13th)2 -
Named: Samantha
Age: 36
Height:5'7"
Start Weight (January 9th): 165 lbs
Goal Weight (January 31st): 160
Weigh-ins:
January 2:
January 9: 165
January 16: 161.8
January 23:
January 30:
Weight -/+ this week: 3.2
Weight -/+ this month: 3.23 -
Starting this post late but have been tracking as I began a new fitness program this month and would love to participate.
Name: Sara
Age: 37
Height:5'7"
Start Weight: 166.5
Goal Weight (January 31st): 163
Weigh-ins:
January 2: 166.5
January 9: 165
January 16:
January 23:
January 30:
Weight -/+ this week: - 1.5lbs
Weight -/+ this month:
Successes/struggles this week: I lost the water I was retaining from starting a lifting program so my body is adjusting. I made it through week 1 of 4 where I am alternating Insanity with weights at the gym. Stayed in calories after 2 weeks of being over. My struggle is getting enough protein to support my new lifting program. I'm supposed to get around 100g and I am averaging 70.1 -
Named: Sameantha
Age: 50
Height:5'4"
Start Weight (January 12th): 214 lbs
Goal Weight (January 31st): 200 lbs
Weigh-ins:
January 2:
January 9:
January 16:
January 23:
January 30:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week: Getting started.
I prepped food for the first week a day just got groceries for this week.
My struggles is with all the weight on me, I stay exhausted and fatigued. I plan to start walking tomorrow regardless.2 -
Name: sgravesaf
Age: 55
Height:5'2"
Jan 2nd: 201.7
Jan 9th: 197.6
Jan 16th:
Jan 23rd
Jan 30th:
Started South Beach diet Pause 1 on Jan 1st. Just finished 2 weeks and lost 8.4lb. Now on to Phase 2... Loving it. On my way to 135!!!4 -
Named: Niki
Age: 30
Height: 5'4"
Start Weight (January 9th): 162.4lbs
Goal Weight (January 30th): 158.4 lbs
Weigh-ins:
January 9: 162.4
January 16:158.8
January 23:
January 30:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week:
Success: Almost meeting my goal for this month already
Struggle: Being sick over the weekend and not working out and not logging calories yesterday
1 -
Name: Sarah
Age: 33
Height: 5'3ish
Start weight (Jan 2nd): 205
Goal weight: (Jan 31) 200
Weigh ins:
Jan 9: 204
Jan 16: 203
Jan 23:
Jan 31:
Weight -/+ this week: 1lb
Weight -/+ this month: 2lb
Successes/struggles this week: Lack of sleep again. Pigged out shockingly at weekend.1 -
This content has been removed.
-
Named: germany03
Age: 40
Height:5'2"
Start Weight (January 9th): 165 lbs
Goal Weight (January 31st): 160
Weigh-ins:
January 2:
January 9:165 lbs
January 16:165.4 lbs
January 23:
January 30:
Weight -/+ this week: +.4
Weight -/+ this month: +.4
Successes/struggles this week: did ok during the week but attended a cookout this weekend and it all fell apart
Let's try this again! Meals are planned, Groceries are bought, the only one in my way is me - let's go willpower!!!
2 -
Name: Shawn
Age: 34
Height: 6'3"
Start Weight: (January 1st): 479.4 lbs
Goal Weight (January 31st): 460 lbs
Weigh-ins:
January 2: 478.2
January 9: 466.4
January 16: 465.6
January 23:
January 30:
Weight -/+ this week: -.8
Weight -/+ this month: -13.8
Successes/struggles this week: I don't know what happened this week... I was doing good until Saturday, down almost 3lbs. And then a few hurtful comments and a bowl of mashed potatoes later I gained most of my loss for the week back.1 -
Named: DC
Age: 39
Height:5feet 7
Start Weight (January 9th): 207
Goal Weight (January 31st): 195
Weigh-ins:
January 2:210
January 9: 207
January 16: 204.5
January 23:
January 30:
Weight -/+ this week: -2.5
Weight -/+ this month:
Success: added doing regular Just Dance videos with my daughter. Struggles: keeping my fibre intake high enough.1 -
Named: Leni
Age: 59
Height: 5'3"
Start Weight (January 9th): 260.8 lbs
Goal Weight (January 30th): 250.8 lbs
Weigh-ins:
January 9: 260.8
January 16: 257.8
January 23:
January 30:
Weight -/+ this week: -3
Weight -/+ this month:
Successes/struggles this week:1 -
Named: Rachael
Age: 25
Height: 5'6"
Start Weight (January 9th): 169.6 lbs
Goal Weight (January 31st): 165
Weigh-ins:
January 2:
January 9: 169.6
January 16: 167.6
January 23:
January 30:
Weight -/+ this week: 2lbs
Weight -/+ this month: 2lbs
Successes/struggles this week: I went to my first-ever hot yoga class today! It was hard, but I did my best and pushed really hard. On the flip side, I ate a lot of pasta over the weekend.3 -
Name: Sara
Age: 37
Height:5'7"
Start Weight: 166.5
Goal Weight (January 31st): 163
Weigh-ins:
January 2: 166.5
January 9: 165
January 16: 164.8
January 23:
January 30:
Weight -/+ this week: - 0.2lb
Weight -/+ this month: -1.7lb
Successes/struggles this week: My weight has settled after a pretty big whoosh for me last week and the smaller loss is expected but still disappointing. Success is that it is still a loss so slow and steady I am still approaching my goal.2 -
Name: Repertoire
Age: 40
Height:5'8
Start Weight (January 2nd): 340.2
Goal Weight (January 31st): 325
Weigh-ins:
January 2: 340.2
January 9:338.4
January 16: 333.6
January 23:
January 30:
Weight -/+ this week: -4.8
Weight -/+ this month:-6.6
Successes/struggles this week: I ate within my calories everyday...went to the gym 3 times and did a home workout once! I even walked in place one evening while watching tv4 -
Name: Sarah
Age: 29
Height: 5'3"
Start Weight: (January 1st): 199.1 lbs
Goal Weight (January 31st): 191 lbs
Weigh-ins:
January 2: 198.6
January 9: 194.5
January 16: 192.5
January 23:
January 30:
Weight -/+ this week: 2 lbs
Weight -/+ this month: so far 6.1 lbs
Successes/struggles this week: Very happy with my loss this week since my normal eating routine was off and we ate out with the in laws twice.4 -
Name: crystal
Age: 28
Height:5'0
Start Weight-183
Goal Weight-178
Weigh-ins:
January 1-182lbs
January 8-180.4lbs
January 15-179.8lbs
January 22
January 29-
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week: not snacking and to complete my log.
2 -
Name: Cassie
Age: 31 (I don't know why I added a year to my post last week hahha)
Height:5'6"
Start Weight (January 3rd): 242.5
Goal Weight (January 31st): 235
Weigh-ins::
January 9: 242.2
January 16: 241.4
January 23:
January 30:
Weight -/+ this week: -0.8 lbs
Weight -/+ this month: -1.1 lbs
Successes/struggles this week: I still managed to lose this week even with a little too much wine over the weekend! Hopefully once the water retention subsides my weight loss will be even better. I'm just glad that it's coming off, even if it's slower than I was hoping for!3 -
]Name: Nic
Age: 30
Height:5'3"
Start Weight: 153.8
Goal Weight (January 31st): 149
Weigh-ins:
January 2: 153.8
January 9: 152.6
January 16:152.2
January 23:
January 30:
Weight -/+ this week: - 0.4
Weight -/+ this month: 1.6
Successes/struggles this week: I got down to 150 during the week but normal fluctuations have me back up for the weigh in today2 -
Named: buxbert
Age: 45
Height: 167 cm
Start Weight (January 16th): 87.5 kg
Goal Weight (January 31st): 86.5 kg
Weigh-ins: (Starting properly this week; was on 89.5 sometime between January 1 and today...)
January 2: -
January 9: -
January 16: 87.5
January 23:
January 30:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week: not the faintest interest in exercise! I eat a lot of my calories already for breakfast and lunch and then I don't have much left for dinner of snacks; not very consistent with daily logging3
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions