Daily Menu planning

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jkayjohn
jkayjohn Posts: 1 Member
in Health and Weight Loss
I'm looking for daily menus, I do best when I have a plan to follow.

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  • hollyrayburn
    hollyrayburn Posts: 905 Member
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    Id compile lists of food you like to eat, and make meals off of that list. :)

    It's hard to plan meals for someone when you don't know their dietary needs, medical conditions, likes, dislikes, schedules, etc.
  • Sweets1954
    Sweets1954 Posts: 506 Member
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    You can find many different daily menus online but you will have to adapt them to your likes, dislikes, etc. I find it hard to plan beyond lunch as I have additional people to consider for the evening meals as well as weekends and holidays.
  • idabest777
    idabest777 Posts: 97 Member
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    I just have a notepad on my phone and every monday i fill in what i'll eat for breakfast/lunch/dinner every day for that week and then I make my grocery list based just off of the meals I've planned. This also helps because then I can't really stray from my plan because I don't have groceries for anything different.

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