HOLIDAY WEIGHT LOSS CHALLENGE (yes this is a continuation of our fall/ summer challenge)

12/12: 149.4 (Challenge Starting Weight)
12/19: 145.2
12/26: xxx
1/2: 151.8 (post holidays weight...)
1/9:
1/16:
1/23:
1/30:

171
HOLIDAY WEIGHT LOSS CHALLENGE (yes this is a continuation of our fall/ summer challenge)

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hendersonc765hendersonc765 Member
December 21, 2016 2:10PM
I'm a little late, but need some motivation during this holiday!!

12/21 - 162
12/26 -
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -

WT LOSS FOR THE WEEK: 0
TOTAL CHALLENGE LOSS: 0
WEEKLY WT LOSS GOAL: 0
CHALLENGE WT LOSS GOAL: 12 lbs
CHALLENGE WT GOAL: 150 lbs
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asrai50asrai50 Member
December 21, 2016 3:06PM
HOLIDAY WEIGHT LOSS CHALLENGE 11/7/16 to 1/30/17

Challenge start weight: 240 lbs.
11/7 - 239
11/14 - 238
11/20 - 236
11/28 -237.5 ---darn tamales and pumpkin pie!

Loss for November: -2.5

12/5 -236.5
12/12 - 235
12/19 -234
12/26 -
Loss for December:
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -
Loss for January

WEIGHT LOSS FOR THE WEEK: -1
WEIGHT LOSS DURING CHALLENGE: -6
WEEKLY CHALLENGE WEIGHT LOSS GOAL: 1.5 lbs.
CHALLENGE WEIGHT LOSS GOAL: 20 lbs.
CHALLENGE WEIGHT GOAL: 220 lbs.
ACTUAL MFP START WEIGHT: 250 lbs. on 10/16/2016 (highest weight ever--335 *yikes*)
GOAL WEIGHT: 130 lbs.
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mari_moulinmari_moulin Member
December 24, 2016 3:37AM
HOLIDAY WEIGHT LOSS CHALLENGE
(November, December, January)


MFP Start Weight: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight: . . . . . . . . . . . . . 281 LBS

05 . 11 - 280.9 LBS - Halloween week...after a rough start I managed to recover and had a mini loss.
12 . 11 - 280.9 LBS - This plateau is getting really annoying. Been stuck for over month!
19 . 11 - 279.4 LBS - finally broke this plateau! Onward and upward.
26 . 11 - 279.5 LBS - Sigh....here we go again.
. . . . . . . . . . . . . . .November Loss: . . . . 1.5 LBS
03 . 12 - 276.5 LBS - Finally a decent loss!!
10 . 12 - 275.2 LBS - So happy to still be losing!
17 . 12 - 277.2 LBS - Chrismas party on Friday = Gain
24 . 12 - 277.0 LBS - ok not a gain. Hope for better numbers next week.
31 . 12
. . . . . . . . . . . . . . .December Loss: . . . . .n/a
07 . 1
14 . 1
21 . 1
28 . 1
04 . 2
. . . . . . . . . . . . . . .January Loss: . . . . . . n/a

Weight Loss for the Week: . . . . . . . . . . . -0.2 LBS
Weight Loss During Challenge So far:. . . . . . - 4 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 2 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 20 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .260 - 265
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS
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deester82deester82 Member
December 26, 2016 6:11AM
HOLIDAY WEIGHT LOSS CHALLENGE

MFP Starting Weight: 243 lbs
Challenge Starting Weight: 199.1

11/7/16: 197.1
11/14/16: 197.8
11/21/16: 196.7
11/28/16: 196.2
12/5/16: 193.6
12/12/16: 194.2
12/19/16: 194.9
12/26/16: 194.7
1/2/17:
1/9/17:
1/16/17:
1/23/17:
1/30/17:

WEIGHT LOSS FOR THE WEEK: -0.2
TOTAL CHALLENGE LOSS: -4.4

GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15
GOAL WEIGHT RANGE: 182-186
ULTIMATE WEIGHT LOSS GOAL: 150 lbs
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andycool22andycool22 Member
December 26, 2016 9:19AM
HOLIDAY WEIGHT LOSS CHALLENGE 11/7/16 to 1/30/17
Challenge start weight: 221.6 lbs.
11/7 -221.6
11/14 -220.6
11/21 -223.4
11/28 -225
12/5 -224.4
12/12 -222.8
12/19 - 223.8
12/26 -221.8
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -

WEIGHT LOSS FOR THE WEEK: 2 lbs!
WEIGHT LOSS DURING CHALLENGE: n/a
WEEKLY CHALLENGE WEIGHT LOSS GOAL: 1.8 lbs.
CHALLENGE WEIGHT LOSS GOAL: 21.6 lbs.
CHALLENGE WEIGHT GOAL: 200 lbs.
ACTUAL START WEIGHT: 234.8 lbs. 4/16/2016
ULTIMATE GOAL WEIGHT: 175 lbs.
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PoisonDartFrogPoisonDartFrog Member
December 26, 2016 11:04AM
Traveled last week for work (ate out too much), then had Christmas this week (ate out too much and ate Christmas food – read eggnog – this week). I am up a bit this week, but am now back on track to continue my downward trend. My end of year goal (down 2# this week) and end of challenge goal (down 12 lbs in 5.5 weeks) are still in reach. And I have this week off and can spend more time exercising and preparing for next week back to work.

I hope everyone had a wondrous Christmas and hope Santa was good to you.
Date Weight Change for Week Change from all-time high of 226#
10/24 - 220.0 Week Change: NA Change from high: -6
10/31 - 213.4 Week Change: -6.6 Change from high: -12.6
11/7 - 208.6 Week Change: -4.8 Change from high: -17.4
11/14 - 205.4 Week Change: -3.2 Change from high: -20.6
11/21- 204.2 Week Change: -1.2 Change from high: -21.8
11/28 – 202.8 Week Change: -1.4 Change from high: -23.2
12/5 – 203.0 Week Change: +0.2 Change from high: -23.0
12/12 – 200.2 Week Change: -2.8 Change from high: -28.8
12/19 (Sun 12/18) – 196.6 Week Change: -3.6 Change from high: -29.4
12/26 – 197.0 Week Change: +0.4 Change from high: -29.0
1/2
1/9
1/16
1/23
1/30
Total Weight Loss for Challenge: 23.0 lbs.
Total Overall Weight Loss: 29.0 lbs.
Starting Weight: 226.0 lbs.
Starting Weight for Challenge: 220.0
Ultimate Goal Weight: 140.0 lbs.
Challenge Goal Weight – 195 lbs (or less) by New Year’s Day.
<190 lbs by 30Jan17
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Laurie6578Laurie6578 Member
December 26, 2016 2:49PM
HOLIDAY WEIGHT LOSS CHALLEGE 11/7/16 to 1/30/17
Challenge start weight: 219 lbs.
11/7 – 218 lbs. (-1)
11/14 – 219 (+1) going backwards 
11/21 – 217 (-2)
11/28 – 216 (-1)
12/5 -
12/12 -
12/19 – 214 -2
12/26 – 213 -1
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -

WEIGHT LOSS FOR THE WEEK: -1
WEIGHT LOSS DURING CHALLENGE: -6
WEEKLY CHALLENGE WEIGHT LOSS GOAL: 1.5 lbs.
CHALLENGE WEIGHT LOSS GOAL: 18 lbs.
CHALLENGE WEIGHT GOAL: 201 lbs.
ACTUAL START WEIGHT: 273 lbs. 4/5/2016
GOAL WEIGHT: 145 lbs.
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isanbornisanborn Member
December 26, 2016 3:03PM
11/9 - 133.4
11/14 - 132.4
11/21 - 132.8
11/28 - 133.4
12/5 - 131.2
12/12 - 130.4
12/19 - 129.0
12/26 - 130.6
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -

WT LOSS FOR THE WEEK: +1.6 lbs
TOTAL CHALLENGE LOSS: 2.8 lbs
WEEKLY WT LOSS GOAL: 1 lb
CHALLENGE WT LOSS GOAL: 10 lbs.
CHALLENGE WT GOAL: 123 lbs.
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glassjailerglassjailer Member
December 26, 2016 4:34PM edited December 2016
Ok, so water weight is a real and significant thing. Due to busy holiday week, I wasn't able to work out as much, ate what looked good in moderation, and didn't log for 2 days (whoops ) and the result is bizzare but pleasant. 12 lb loss for the week. I'm confused.
Buckling back down starting today/tomorrow with diet and exercise. I'm taking a beach vacation in February (my first in over 20 years!) and want to look great in my swim suit and airy sundresses. I'm thinking for me weight isn't going to be the best indicator of that, but I still think 153 might be doable by February 21st! I'm ready to work hard for it!

Keep it up everyone! Your goals are totally attainable. I'm rooting for all of us! Happy Holidays!

HOLIDAY WEIGHT LOSS CHALLENGE 11/7/16 to 1/30/17
Challenge start weight: 172.2
11/7 - 172.2
11/14 - 170.8
11/21 - 170.8
11/28 - 168.6
12/5 - 165.0
12/12 - 167.6
12/19 - 176
12/26 - 164
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -

WEIGHT LOSS FOR THE WEEK: -12
TOTAL LOSS DURING CHALLENGE: -8.2

CHALLENGE WEIGHT LOSS GOAL: 19

CHALLENGE WEIGHT GOAL: 153 lbs
ACTUAL START WEIGHT: 245 lbs
ULTIMATE GOAL WEIGHT: 150 lbs
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asrai50asrai50 Member
December 26, 2016 9:35PM
HOLIDAY WEIGHT LOSS CHALLENGE 11/7/16 to 1/30/17

Challenge start weight: 240 lbs.
11/7 - 239
11/14 - 238
11/20 - 236
11/28 -237.5 ---darn tamales and pumpkin pie!

Loss for November: -2.5

12/5 -236.5
12/12 - 235
12/19 -234
12/26 - 238-- ugh...weekend of celebration and debauchery!

Loss for December: +0.5

1/2 -
1/9 -
1/16 -
1/23 -
1/30 -
Loss for January

WEIGHT LOSS FOR THE WEEK: +4
WEIGHT LOSS DURING CHALLENGE: -2
WEEKLY CHALLENGE WEIGHT LOSS GOAL: 1.5 lbs.
CHALLENGE WEIGHT LOSS GOAL: 20 lbs.
CHALLENGE WEIGHT GOAL: 220 lbs.
ACTUAL MFP START WEIGHT: 250 lbs. on 10/16/2016 (highest weight ever--335 *yikes*)
GOAL WEIGHT: 130 lbs.
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scubakat67scubakat67 Member
December 27, 2016 8:12AM
HOLIDAY WEIGHT LOSS CHALLENGE 2016
(November December January)

CHALLENGE STARTING WEIGHT: 148.0 (11/3)

11/07/16: 147.4 down for the count with a stomach bug today - I'll eat anything I can, which isn't much
11/14/16: 146.0 been doing some shopping in my closet, finding "new" stuff to wear!
11/21/16: 145.6 [they need a half smiley] Any loss is a good loss during TOM's visit - I'll take it.
11/28/16: 143.6 YAY - managed to keep the ball rolling through the first holiday hurdle
12/05/16: 142.0 [think I forgot to post last week
12/12/16: 144.0 oops! those extra margaritas and nachos last night (and lack of sleep) are hanging on
12/19/16: 143.2 Too much "fun" over the weekend showed on the scale this morning, or this would have been better ... oh well
12/27/16: 144.2 Enjoyed the Christmas food fest a bit too much - hopefully that will drop off fairly quickly
01/02/17:
01/09/17:
01/16/17:
01/23/17:
01/30/17:

WEIGHT LOSS FOR THE WEEK: +1.0
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: The final 13 lbs
GOAL WEIGHT RANGE: 135
ULTIMATE WEIGHT LOSS GOAL: 135 (comfortable size 8)
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mysticlizardmysticlizard Member
December 27, 2016 8:33AM
HOLIDAY WEIGHT LOSS CHALLENGE 11/9/16 to 1/30/17
Challenge start weight: 241.6
11/9 - 241.6
11/14 - 238.8
11/21 - 237.4
11/28 - 234.6
12/5 - 234.4
12/12 -235.4
12/19 -235.0
12/26 -239.2
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -

WEIGHT LOSS FOR THE WEEK: +4.2
WEIGHT LOSS DURING CHALLENGE: -2.0
WEEKLY CHALLENGE WEIGHT LOSS GOAL: 1 lbs.
CHALLENGE WEIGHT LOSS GOAL: 12 lbs
CHALLENGE WEIGHT GOAL: 230 lbs
ACTUAL START WEIGHT: 292 lbs. (Oct. 2014)
GOAL WEIGHT: 160 lbs

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StepWise123StepWise123 Member
December 27, 2016 10:27AM
11/7- 149
11/14 - 149.5
11/21- 148.5 (My Challenge Start Date)
11/28 - 146.5
12/5- 146
12/12 - 144.5
12/19 - 143.5
12/26 - 142.5 (hung in till Christmas day, then blew it! This is tough during the holidays!)
1/2
1/9
1/16
1/23
1/30
Weight loss for the week:-1.
Weekly weight loss goal: -1
Challenge weight loss so far: -6.5
Challenge weight loss goal: -10
Challenge weight goal: 139
GOAL WEIGHT: 125 lbs by May 1 2017
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jedaschultzjedaschultz Member
December 27, 2016 2:56PM
Challenge starting weight- 205.6
Goal weight - 198

11/7 - 205.6
11/14 - 209.8 vacation weight
11/21 - 208
11/28 - 206.6
November loss - +1

12/5 - 206.6
12/12 - 205.6
12/19 - 206 birthday last week
12/26 - 208.2
December loss - +1.6

1/2
1/9
1/16
1/23
1/30
January loss -



WEIGHT LOSS FOR THE WEEK: + 2.2
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 7 lbs.
GOAL WEIGHT RANGE: 198.6
ULTIMATE WEIGHT LOSS GOAL: 160
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typeitdailytypeitdaily Member
December 27, 2016 4:35PM
HOLIDAY WEIGHT LOSS CHALLENGE

MFP Starting Weight: 257.8 lbs
Challenge Starting Weight: 207

11/7/16: 205.5
11/14/16: 204
11/21/16: 203
11/28/16: 202
12/5/16: 201
12/12/16:
12/19/16:
12/26/16: 216
1/2/17: 214.6
1/9/17:
1/16/17:
1/23/17:
1/30/17:

WEIGHT LOSS FOR THE WEEK: 3.2
TOTAL CHALLENGE LOSS: 3.2

GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15
GOAL WEIGHT RANGE: 190
ULTIMATE WEIGHT LOSS GOAL: 140 lbs

I'm checking in today because I won't be able to in the next couple of days.

MFP Starting Weight: 174.6
Challenge Starting Weight: 171.9

11/7: 171.9
11/14: 170.4
11/21: 169
11/28: 169 - can't remember the last time I actually lost anything during TOM at least no gain either
12/5: 170.4 - tough week, ate way too much crap, going to try and be better this week
12/12: 169.5
12/19: 169 - this is so frustrating, I can't get past this number
1/2: 171.5
1/8: 167.7
1/16:
1/23:
1/30:

WEIGHT LOSS FOR THE WEEK: -3.8
TOTAL CHALLENGE LOSS: -4.2

Back on track again, after the Holidays, and a cold week which kept me indoors. Also TOM just left. I had a short walk yesterday and am anxious to get back into the exercise routine this week.
Hope everyone has a great week!
Jenn

Date Weight Change for Week Change from all-time high of 226#
10/24 - 220.0 Week Change: NA Change from high: -6
10/31 - 213.4 Week Change: -6.6 Change from high: -12.6
11/7 - 208.6 Week Change: -4.8 Change from high: -17.4
11/14 - 205.4 Week Change: -3.2 Change from high: -20.6
11/21- 204.2 Week Change: -1.2 Change from high: -21.8
11/28 – 202.8 Week Change: -1.4 Change from high: -23.2
12/5 – 203.0 Week Change: +0.2 Change from high: -23.0
12/12 – 200.2 Week Change: -2.8 Change from high: -28.8
12/19 (Sun 12/18) – 196.6 Week Change: -3.6 Change from high: -29.4
12/26 – 197.0 Week Change: +0.4 Change from high: -29.0
1/2 – 196.4 Week Change -0.6 Change from high: -29.6
1/9 – 194.4 Week Change -2.0 Change from high: -31.6
1/16
1/23
1/30
Total Weight Loss for Challenge:25.6lbs.
Total Overall Weight Loss: 31.6 lbs.
Starting Weight: 226.0 lbs.
Starting Weight for Challenge: 220.0
Ultimate Goal Weight: 140.0 lbs.
Challenge Goal Weight – 195 lbs (or less) by New Year’s Day. (New Year’s Day Measurement = 195 lbs – year)
Next Mini-Goal Weight - <190 lbs by 31Jan17

Challenge starting weight- 205.6
Goal weight - 198

11/7 - 205.6
11/14 - 209.8 vacation weight
11/21 - 208
11/28 - 206.6
November loss - +1

12/5 - 206.6
12/12 - 205.6
12/19 - 206 birthday last week
12/26 - 208.2
December loss - +1.6

1/2- 210
1/9 - 209.2
1/16
1/23
1/30
January loss -



WEIGHT LOSS FOR THE WEEK: -.8
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 7 lbs.
GOAL WEIGHT RANGE: 198.6
ULTIMATE WEIGHT LOSS GOAL: 160

Not much this week but something is better than nothing.

Challenge start weight:152.1lbs
11/7 -152.1lbs let's do this
11/14 -152.1lbs stuck on weight again
11/21 -152.2lbs what the hell
11/28 -152.2lbs come on again why I am I stuck again
12/5 -150.2lbs yes I'm losing again
12/12 -151lbs oh come again why
12/19 -151lbs now I'm getting upset
12/26 -150.6lbs I know I have lost again but I don't think it work again
1/2 -151lbs it has happen again
1/9 -150.8lbs yes I have lost again even through it is not alot. I'm now wearing size 16 clothes.TOM next week.
1/16 -
1/23 -
1/30 -

WEIGHT LOSS FOR THE WEEK:0.2lbs
WEIGHT LOSS DURING CHALLENGE:1.1lbs
WEEKLY CHALLENGE WEIGHT LOSS GOAL: 1.0lbs.
CHALLENGE WEIGHT LOSS GOAL: 13 lbs.
CHALLENGE WEIGHT GOAL: 139.1lbs.
ACTUAL START WEIGHT:192lbs 6/24/14
GOAL WEIGHT: 95.2 lbs.

HOLIDAY WEIGHT LOSS CHALLENGE

MFP Starting Weight: 243 lbs
Challenge Starting Weight: 199.1

11/7/16: 197.1
11/14/16: 197.8
11/21/16: 196.7
11/28/16: 196.2
12/5/16: 193.6
12/12/16: 194.2
12/19/16: 194.9
12/26/16: 194.7
1/2/17: 192.9
1/9/17: 192
1/16/17:
1/23/17:
1/30/17:

WEIGHT LOSS FOR THE WEEK: -0.9
TOTAL CHALLENGE LOSS: -7.1

GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15
GOAL WEIGHT RANGE: 182-186
ULTIMATE WEIGHT LOSS GOAL: 150 lbs

HOLIDAY WEIGHT LOSS CHALLENGE

MFP Starting Weight: 257.8 lbs
Challenge Starting Weight: 207

11/7/16: 205.5
11/14/16: 204
11/21/16: 203
11/28/16: 202
12/5/16: 201
12/12/16:
12/19/16:
12/26/16: 216
1/2/17: 217.8
1/9/17: 214.6
1/16/17: 213.5
1/23/17:
1/30/17:

WEIGHT LOSS FOR THE WEEK: 1.1
TOTAL CHALLENGE LOSS:

GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15
GOAL WEIGHT RANGE: 190
ULTIMATE WEIGHT LOSS GOAL: 140 lbs

Challenge starting weight- 205.6
Goal weight - 198

11/7 - 205.6
11/14 - 209.8 vacation weight
11/21 - 208
11/28 - 206.6
November loss - +1

12/5 - 206.6
12/12 - 205.6
12/19 - 206 birthday last week
12/26 - 208.2
December loss - +1.6

1/2- 210
1/9 - 209.2
1/16 - 206.2 finally a great loss
1/23
1/30
January loss -



WEIGHT LOSS FOR THE WEEK: -3 lbs,
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 7 lbs.
GOAL WEIGHT RANGE: 198.6
ULTIMATE WEIGHT LOSS GOAL: 160

HOLIDAY WEIGHT LOSS CHALLENGE

MFP Starting Weight: 243 lbs
Challenge Starting Weight: 199.1

11/7/16: 197.1
11/14/16: 197.8
11/21/16: 196.7
11/28/16: 196.2
12/5/16: 193.6
12/12/16: 194.2
12/19/16: 194.9
12/26/16: 194.7
1/2/17: 192.9
1/9/17: 192
1/16/17: 191.6
1/23/17:
1/30/17:

WEIGHT LOSS FOR THE WEEK: -0.4
TOTAL CHALLENGE LOSS: -7.5

GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15
GOAL WEIGHT RANGE: 182-186
ULTIMATE WEIGHT LOSS GOAL: 150 lbs

MFP Start Weight: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight: . . . . . . . . . . . . . 281 LBS

05 . 11 - 280.9 LBS - Halloween week...after a rough start I managed to recover and had a mini loss.
12 . 11 - 280.9 LBS - This plateau is getting really annoying. Been stuck for over month!
19 . 11 - 279.4 LBS - finally broke this plateau! Onward and upward.
26 . 11 - 279.5 LBS - Sigh....here we go again.
. . . . . . . . . . . . . . .November Loss: . . . . 1.5 LBS
03 . 12 - 276.5 LBS - Finally a decent loss!!
10 . 12 - 275.2 LBS - So happy to still be losing!
17 . 12 - 277.2 LBS - Chrismas party on Friday = Gain
24 . 12 - 277.0 LBS - ok not a gain. Hope for better numbers next week.
31 . 12 - 275.4 LBS - yes!! A loss!!
. . . . . . . . . . . . . . .December Loss: . . . . .4.1 LBS
07 . 1 - 278.4 LBS - really? Water retention due to muscle repair.
14 . 1 - 276.8 LBS - I'll take it.
21 . 1 - 273.1 LBS - Finally a nice number!
28 . 1
04 . 2
. . . . . . . . . . . . . . .January Loss: . . . . . . n/a

Weight Loss for the Week: . . . . . . . . . . . - 3.7 LBS
Weight Loss During Challenge So far:. . . . . . - 7.9 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 2 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 20 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .260 - 265
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS

I went to my brother’s wedding this weekend. I drove 6 hours each way (on Friday and Sunday) to go and return. As such, I ate fast food, (and candy – didn’t want to admit that one – but we’re being honest here – right?) on the road for two meals, ate out while I was there, and drank at the reception. My weight responded in kind. I gained 1.4 lbs this week. (TMI WARNING: I haven’t had a BM in 3 days, so I am hoping time at home will regulate that and my true gain is somewhat less that the scale shows today).

Anyway today, I am back on the diet/eating healthy lifestyle. And I am still close enough to my end of challenge weight to be able to reach my goal! I need to lose 1.6 lbs over the next week to reach it. I’ll have to do a little extra exercise, but I think it is still reasonable.

Good luck everyone, and have a great week!

Date Weight Change for Week Change from all-time high of 226#
10/24 - 220.0 Week Change: NA Change from high: -6
10/31 - 213.4 Week Change: -6.6 Change from high: -12.6
11/7 - 208.6 Week Change: -4.8 Change from high: -17.4
11/14 - 205.4 Week Change: -3.2 Change from high: -20.6
11/21- 204.2 Week Change: -1.2 Change from high: -21.8
11/28 – 202.8 Week Change: -1.4 Change from high: -23.2
12/5 – 203.0 Week Change: +0.2 Change from high: -23.0
12/12 – 200.2 Week Change: -2.8 Change from high: -28.8
12/19 (Sun 12/18) – 196.6 Week Change: -3.6 Change from high: -29.4
12/26 – 197.0 Week Change: +0.4 Change from high: -29.0
1/2 – 196.4 Week Change -0.6 Change from high: -29.6
1/9 – 194.4 Week Change -2.0 Change from high: -31.6
1/16 - 191.4 Week Change -3.0 Change from high: -34.6
1/23 – 192.6 Week Change: +1.2 Change from high: -33.4
1/30

Total Weight Loss for Challenge: 27.4 lbs.
Total Overall Weight Loss: 33.4 lbs.
Starting Weight: 226.0 lbs.
Starting Weight for Challenge: 220.0
Ultimate Goal Weight: 140.0 lbs.
Next Mini-Goal Weight - <190 lbs by 31Jan17