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askem27
askem27 Posts: 5 Member
in Introduce Yourself
Hello, just started recently worrying about my health. I'm 40 years old, 6 foot 1 inches tall and weigh currently 236.4. I've started this journey with my loving supportive wife. We are both currently on a calorie deficit diet. With our first day of excersie today. I work 3rd which makes it all a little more tricky. Just looking for advice maybe as to what other things we may be able to use.

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  • linda212121
    linda212121 Posts: 144 Member
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    Welcome
  • ocmarley709
    ocmarley709 Posts: 13 Member
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    askem27 wrote: »
    Hello, just started recently worrying about my health. I'm 40 years old, 6 foot 1 inches tall and weigh currently 236.4. I've started this journey with my loving supportive wife. We are both currently on a calorie deficit diet. With our first day of excersie today. I work 3rd which makes it all a little more tricky. Just looking for advice maybe as to what other things we may be able to use.

    Welcome I am loseing weight but I am having issues with my hubby

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