Detox Water: Yes or No?

Alphadite777
Alphadite777 Posts: 7 Member
edited November 15 in Health and Weight Loss
I personally love the taste, but is it "good for you"?

Like, putting fruits and whatnot in your water bottle.

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Replies

  • Alyssa_Is_LosingIt
    Alyssa_Is_LosingIt Posts: 4,696 Member
    malibu927 wrote: »
    If you like the taste continue drinking it. But there's nothing it detoxes from your body.

    This.

    http://community.myfitnesspal.com/en/discussion/1159755/looking-for-a-detox-cleanse/p1
  • Nikki10129
    Nikki10129 Posts: 292 Member
    What's a "detox water" in what way did they need to change water to make it better for you?
  • Alphadite777
    Alphadite777 Posts: 7 Member
    Thank You ♥
  • Tacklewasher
    Tacklewasher Posts: 7,122 Member
    I'm thinking we are talking about two different things here.
    There is fruit infusion and detox. Detox is a waste but if you're putting fruit into water, or even using one of the funky mugs that lets you kinda grind up the fruit in water, those are great. Not sure of the health benefits, but they are tasty. Just need to log the little bit of fruit.

  • TeaBea
    TeaBea Posts: 14,517 Member
    edited January 2017
    Tacklewasher wrote: »
    I'm thinking we are talking about two different things here.
    There is fruit infusion and detox. Detox is a waste but if you're putting fruit into water, or even using one of the funky mugs that lets you kinda grind up the fruit in water, those are great. Not sure of the health benefits, but they are tasty. Just need to log the little bit of fruit.

    You're right. I googled "detox water" after my post. There are tons of recipes. Grinding fruit to put in water......if it helps you drink more....great! But it's not detoxing anything.
  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    Fruit infused water is great - especially if it makes you drink more. It won't detox anything and when you start adding cayenne and other nonsense to make you "drop the pounds" that's where I stop being supportive. I have a special bottle to infuse water - I really need to get it out and start using it again. Don't know why I stopped.
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