I'm not overweight

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bilkishullah15
bilkishullah15 Posts: 1 Member
in Introduce Yourself
I am not overweight on the scales however I have a lot of body fat and plenty of visible cellulite which I want to get rid of. I have a really bad sweet tooth too which doesn't help.

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  • galgenstrick
    galgenstrick Posts: 2,086 Member
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    Sounds like you need to gain a little muscle and lose a little fat. You can do that by eating at maintenance and doing resistance training. Sweets are ok, but try to get the majority of your food from nutrient dense sources.

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