Getting bored.. need some veggie recipies that are low in calories.. can anyone help ???
Replies
-
Roast all your veggies. http://www.thekitchn.com/how-to-roast-any-vegetable-101221
Chop uniformly to bite-sized pieces.
Lightly coat w olive oil (I find <1 tsp per half pound raw anything is plenty).
Roast at 425 degrees. Time varies per vegetable -- dense things like potatoes and squash and brussels sprouts require more time, small light watery things like green beans or bell pepper pieces need less time.
Apply salt.
Devour.
You're welcome.2 -
I love soups...so..for most lunch time meals I have a mix of whatever veggies I have with some low-sodium Chicken or beef broth. Lately, I have been into Kale... So, today I'm having:
Kale
Potato
Onion...or Leek
Carrots
Celery
Favorite seasonings
Sometimes I cut the vegetables in chunk size or diced small or even blended in the blender to make a creamier texture...and Sometimes I add 2-3 oz of chicken breast.
Now I'm hungry.
1 -
I made this a few weeks ago and thought it was extraordinary:
http://www.epicurious.com/recipes/food/views/chunky-sweet-potato-soup-239215
I used a bit of dried sage leaves, and it turned out well. If you search in google or bing for "low calorie vegetarian recipes" there are a lot of articles out there -- literally thousands of recipes.1 -
Two of my favorites:
Skinny Broccoli Salad http://belleofthekitchen.com/2014/07/18/skinny-broccoli-salad/
Healthy Marinated Coleslaw with Feta http://fooddonelight.com/healthy-marinated-coleslaw-with-feta/0 -
extremely addictive and healthy broccoli pancakes with guacamole - http://inspiredfitstrong.com/2014/recipes/the-perfect-vegetable-pancakes-with-guacamole/0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions