Do I log my daily commute?

simonecrane1994
simonecrane1994 Posts: 14 Member
edited November 15 in Fitness and Exercise
Hi all,
I started a new job on the 4th of this month and am doing a lot of walking/standing trying not to fall over on trains. Do I log any of this?

Replies

  • FatMoojor
    FatMoojor Posts: 483 Member
    nope, you make want to change the basic level in the settings to slightly active, or what ever the second option is, if you are walking 7.5 to 10k steps as your daily commute, but only log actual exercise outside of your daily routine.
  • simonecrane1994
    simonecrane1994 Posts: 14 Member
    Ok thanks :)
  • trigden1991
    trigden1991 Posts: 4,658 Member
    I would include it into your daily activity and not log it.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    How much walking? The standing doesn't really give you any extra calories.
  • simonecrane1994
    simonecrane1994 Posts: 14 Member
    45 mins give or take 5 mins.
  • dutchandkiwi
    dutchandkiwi Posts: 1,389 Member
    I log my daily commute - a 52 minute walk both ways. I work on the basis that I have a very sedetary job.
  • simonecrane1994
    simonecrane1994 Posts: 14 Member
    Yeah I have a desk job, I vary my journey home and purposely use facilities on other floors to up my movement, so I wasn't sure... I might just ignore it but be conscious of it on days when I go over or come close to my limit. Use it as a 200 ish calorie fall back.
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