Join me on my weight loss journey!

HanaEhab7
HanaEhab7 Posts: 16 Member
edited November 2024 in Introduce Yourself
Hey everyone, who ever is determined to lose weight please add me!

3 years ago I have managed to lose weight and reach my goal, I became underweight and had to seek help. Then I maintained a healthy weight for a year. After that, 4 months ago, I sank into depression and could not break the cycle. I gained the 20 pounds back. And now, I am very determined to get back on track and break the cycle. Its never too late for anyone. I will track my calories and exercise 5 times a week. I will post all my updates and will gladly encourage you on your updates.

Weight loss takes consistency and passion! Let's do this!

Replies

  • Destinychngr
    Destinychngr Posts: 103 Member
    Add me
  • chgonzalez1978
    chgonzalez1978 Posts: 114 Member
    Congrats on your decision to better yourself! I was on a similar journey about 2 years ago (started at 300lb and now173lbs) and with help and encouragement from my MFP friends (along with others in my life) I was able to loose about 130lbs. That journey has ended only to start a new one which is to maintain my weight in the long term. Feel free to friend me and Ill be happy to assist in anyway I can.
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