Anyone else with IBS and special diet (GF-V)

rachelspaz
rachelspaz Posts: 54 Member
edited November 15 in Motivation and Support
I have yucky stomach problems which led to the decision of going gluten free... already feeling fantastic I don't think I could ever go back. (Plus it would prolly kill me, lol) anyone else with ibs or similar digestive problems? I would love to have support to/from other GF and ibs problem people. I've discovered I can't do anything spicy anymore either which sucks because I love spicy food :( I'm also vegan (hence my user name) ;) but both gf and vegan and even just ibs/similar problem friends would be amazing! Support back and forth and understanding friends going through the same struggles and strict diets for health issues would be amazing! Thanks for reading :)

Replies

  • Rachelleigh119
    Rachelleigh119 Posts: 1 Member
    Hey! I eat gf as well, and while I'm not 100% vegan, I have to stay away from eggs and dairy and don't eat red meat. Chicken or fish maybe once a week. Either way, love vegan/vegetarian dishes and also a fan of spicy although need to go easy for the belly. Would love to connect! I'm Rachel too :)
  • ducky0520
    ducky0520 Posts: 13 Member
    I am in. Have over 50lbs to lose, have IBS-C, joint issues, anxiety, depression, thyroid and high bp . Would love support and to give support..
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