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How do I log chicken into my fitness pal?

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  • MelanieCN77
    MelanieCN77 Posts: 4,047 Member
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    Have you logged anything else or do you mean raw or cooked or...?
  • pebble4321
    pebble4321 Posts: 1,132 Member
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    What kind of chicken? Raw or cooked? Marinated, grilled, casserole etc?

    If it's a chicken breast that you are cooking, then you can just look in the database for "chicken breast, raw" and enter the weight.
    If it's cooked chicken then weigh the amount you are eating and look for an appropriate entry - "Chicken thigh grilled", "chicken breast roasted etc".

    If you are making a recipe with multiple ingredients including chicken, then you can use the recipe builder tool.

    You will find lots of good info and hints in the sticky posts at the top of this section, and the top of "general weight loss" section too.