Introduction

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High, my name is Dave and I am trying this out. I am extremely overweight and am a food addict. Potatoe chips sugars of all sorts. If it feels good, smells good, or tastes good, I am all in. I need help.

Replies

  • Cherylfrenchbunce
    Cherylfrenchbunce Posts: 9 Member
    edited January 2017
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    Hi Dave I'm new to this too hope you don't mind me writing on your post but hope to learn new ways of dieting too I'm 4 stone over weight ")
  • nycalling6192
    nycalling6192 Posts: 22 Member
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    Welcome aboard guys. Dave buddy, you got this and there's a whole community of us willing to help. I also love food (sandwiches are my big weakness - well, that and nearly everything else) but if you start small and do moderate exercise the weight will definitely come off.

    If you want I'll 'friend' you here and you can get support any time.

    You got this guys (you too Cherylfrench!)