Hello...just joined

fitness4k
fitness4k Posts: 11 Member
edited September 18 in Introduce Yourself
Hi everyone. My name is Karen and I just joined today. For me, more structure is equivalent to better weight loss success. This is really my primary goal for right now. But I have been eating more hormone and msg free foods for the past year. I have also been staying away from artificial sweeteners and foods/drinks with artificial colors. I plan to read the message board daily to check in, look for suggestions that might be helpful for me, and to offer/receive support from others. I wish you all the best with your weight loss and/or healthy lifestyle changes.

Karen

Replies

  • fitness4k
    fitness4k Posts: 11 Member
    Hi everyone. My name is Karen and I just joined today. For me, more structure is equivalent to better weight loss success. This is really my primary goal for right now. But I have been eating more hormone and msg free foods for the past year. I have also been staying away from artificial sweeteners and foods/drinks with artificial colors. I plan to read the message board daily to check in, look for suggestions that might be helpful for me, and to offer/receive support from others. I wish you all the best with your weight loss and/or healthy lifestyle changes.

    Karen
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