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Greetings. I am 50 years old, and gained 100 pounds in a short difficult marriage. I work full time, attend graduate school, and am doing a 3 semester 16 hour a week internship. I cannot seem to find a groove healthy eating, and exercise.

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  • diviningrod1
    diviningrod1 Posts: 36 Member
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    I feel your pain. I work at night and it's so easy to grab junk and harder yet to motivate myself. You just have to make the time. I believe that you can, you have found the time to achieve your goals so far. Just set this up on the same mind set.