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Want an accountability partner that checks on you daily?

GPSHEALTHCOACHING
GPSHEALTHCOACHING Posts: 497 Member
edited November 2024 in Introduce Yourself
Would you like to have an "accountability partner" that checks on you DAILY and makes certain you are staying on track? And you do the same for your partner. We will change up the partners periodically to keep things fresh. ;)


Join our group and sign up! Posting partners later this evening!
http://community.myfitnesspal.com/en/group/118254-no-more-diets-healthy-habits-healthy-lifestyle

Replies

  • GPSHEALTHCOACHING
    GPSHEALTHCOACHING Posts: 497 Member
    Last call for an accountability partner sign up!
  • sirscutties33
    sirscutties33 Posts: 3 Member
    Yes please
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  • GPSHEALTHCOACHING
    GPSHEALTHCOACHING Posts: 497 Member
    Look_Its_Kriss wrote: »
    Would be a nice start for people i guess, but you can't hold someones hand forever, they gotta be able to do this on their own too, its for the rest of your life after all, can't always be on MFP until you're on your death bed.


    Know what all the following have in common?
    US News, Harvard, Readers Digest, American Journal of Preventative Medicine, Women’s Health, American Psychological Association, WebMD
    They have ALL done in depth studies that confirmed one of best ways to achieve health and wellness goals is to belong to a support and accountability group! Study after study confirms it!

    Having a STRONG accountability and support group is critical until they are able to go it alone. It's a process. Once they have created healthy habits and are living a healthier lifestyle, THEN you can slowly begin to let go on the accountability but study after study confirms it.... it's the best way in the beginning.

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