Pointers on staying active on the weekends. My week is consumed with work so I'm active there

Beckydster02
Beckydster02 Posts: 9 Member
edited November 2024 in Health and Weight Loss
Hello I have been using MyFitnessPal for a while and love it. Especially sense they added the pedometer to it:) But I'm either awesome at staying active on the weekends or not:( Is there any pointers in staying active on the weekends so I stay on track?! I workout and do all kinds of stuff at home. Just curious on what u ALL do to keep moving

Replies

  • H_Ock12
    H_Ock12 Posts: 1,152 Member
    Hiking, trail running, longer in the gym because I don't have time constraints, yard work in the warmer months.
  • Unknown
    Unknown
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  • CafeRacer808
    CafeRacer808 Posts: 2,396 Member
    edited January 2017
    Saturdays are a cardio day for me, so I usually do a session on the rowing machine. Sundays are my scheduled rest days, but it's not uncommon for me to either go on a long walk or hike, take a yoga class, or just sit around watching football and HBO.
  • Beckydster02
    Beckydster02 Posts: 9 Member
    All of those pointers r awesome and will consider them. I already have the lazy moments lol.
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