Keto friendly recipes and tips

rockerchick453
rockerchick453 Posts: 9 Member
edited November 15 in Recipes
Hello everyone, I'm hoping to open a good discussion about a low carb diet approch. I am starting this journey and have a million questions, so if anyone has any tips or recipes to share it would be appreciated! I will post as I find amazing ones too.

This evening I made chicken bacon wrapped tenderloins. You take chicken tenderloins, and wrap them in bacon and at at 400 for 35 mins. I then put mine in the frying to crisp up the outside of the bacon. They were so good, high protien and and decent fat content.

Replies

  • carimama
    carimama Posts: 1 Member
    Hi! I've also started a keto diet and am in the process of planning and meal prep on a larger scale. That chicken sounds delicious!! :)

  • ms_smartypants
    ms_smartypants Posts: 8,278 Member
    Feel free to join the LCD group...we are full of support/info

    ruled.me.com pinterest.com Ibreatheimhungry.com are ones I use a lot
  • heartrocklover
    heartrocklover Posts: 12 Member
    ms_smartypants wrote: »
    Feel free to join the LCD group...we are full of support/info

    ruled.me.com pinterest.com Ibreatheimhungry.com are ones I use a lot

    Those are great recipe sites. I use them also. Check out you tube also....just type in keto recioes. Lots of great info and recipes
  • pudsney
    pudsney Posts: 8 Member
    I am in week 4 of keto way of eating ...I am very happy my failure usually happens in week 3 but still going strong
    so happy I found keto I think this is it this time
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