January 2017 Weight Loss Challenge
Replies
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Name: Melanie
Age: 29
Height: 5' 5'
Start weight ( Jan 2) : 201.3
Goal weight ( Jan 31) : 195
Weigh ins:
Jan 9: 201.3
Jan 16: 198.0
Jan 23:
Jan 31:
Weight -/+ this week: -3.3 (I'm guessing its mostly water weight from re-getting started)
Weight -/+ this month: -3.3
Successes/struggles this week: Made meals at home all week
Name: Melanie
Age: 29
Height: 5' 5'
Start weight ( Jan 2) : 201.3
Goal weight ( Jan 31) : 195
Weigh ins:
Jan 2: 201.3
Jan 9: 198.0
Jan 16: 195.4
Jan 23:
Jan 31:
Weight -/+ this week: -2.6 (I'm guessing its mostly water weight from re-getting started)
Weight -/+ this month: -5.9
Successes/struggles this week: I struggled with keeping it together on the weekend....4 -
Age: 32
Height:5'5
Start Weight (January 9th): 307.2
Goal Weight (January 31st): 300
Weigh-ins:
January 9:307.2
January 17:302.4
January 24:
January 31:
Weight -/+ this week: -4.8lbs
Weight -/+ this month:
Successes/struggles this week: Successes this past week was meeting all my fitbit goals. I LOVE seeing them all turn green. I feel like that motivation has helped me greatly.
I'm going out of town this weekend for my wedding dress fitting. (and then to ride snowmobile!)
I always struggle when we travel. But the hotel we stay at has a fitness center so I'll for sure be hitting my exercise goals. My main focus will be on making smart food choices and getting enough water.3 -
Name: Becks
Age: 25
Height:5'3"
Start Weight: (January 1st): 144lbs
Goal Weight (January 31st): 134 lbs
Weigh-ins:
January 2: 144
January 9: 139
January 16: 141
January 23:
January 30:
Weight -/+ this week: +2lbs
Weight -/+ this month: -3lbs
Successes/struggles this week: Caving on a weekend, then slow to shift it! Goal this week - not caving on a Friday night and carrying on through till Sunday.2 -
LizzyPops2
Age: 20
Height:5'7"
Start Weight (January 9th): 71.6kg
Goal Weight (January 31st): 68kg (NEW GOAL as I met my goal in my last weigh in)
Weigh-ins:
January 2:
January 9: 71.6kg
January 16: 69kg
January 23:
January 30:
Weight -/+ this week: -2.6kg
Weight -/+ this month: -2.6kg
Successes/struggles this week: Under my calorie goal every day this week! Also managed to get back to the gym after 3 weeks of being away for my uni break4 -
Age: 24
Height:5'0" (153 CM)
Start Weight (January 1th): 58.5 kilo
Goal Weight (January 31st): 54.5 kilo
Weigh-ins:
January 9: 57.0 kilo
January 16:56.6
January 23:
January 30:
Weight -/+ this week: 0.4 kilo
Weight -/+ this month: 1.9 kilo
Slow but steady!
2 -
Kerry Thirkettle
Age: 48
Height:5'8"
Start Weight (January 9th): 174
Goal Weight (by June ): 148
Weigh-ins:
January 2:
January 9: 174
January 16: 170
January 23:
January 30:
Weight -/+ this week: -4lbs
Weight -/+ this month:
Successes/struggles this week: not missed anything. Sticking to my calorie allowance. Cut out all eating in-between meals and drinking more water which is helping to fill me up. Also doing more exercise.
1 -
Named: Lauren
Age: 26
Height:5'4"
Start Weight (January 15th): 266 lbs
Goal Weight (January 31st): 264
Weigh-ins:
January 2: Missed
January 9: Missed
January 16: 266
January 23:
January 30:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week: Drinking Water2 -
Named: Marie
Age: 30
Height: 5'5"
Start Weight (January 7th): 127.4 lbs
Goal Weight (February 3rd): 125
Weigh-ins:
January 7: 127.4
January 13: 126.4
January 20: 125.0
January 27:
February 3:
Weight -/+ this week: -1.4 lb
Weight -/+ this month: -2.4 lb
Successes/struggles this week: Made it to January goal weight! Struggle is trying to get back into strength exercises instead of just cardio.1 -
Jan 3rd weight 229
Goal weight 180
Current Weight 220
Weight -/+ this month: -9 lbs
no flour or sugar or fruit! lots of water but stick around 48 oz and only one diet pop a day2 -
Name: Sara
Age: 37
Height:5'7"
Start Weight: 166.5
Goal Weight (January 31st): 163
Weigh-ins:
January 2: 166.5
January 9: 165
January 16: 164.8
January 23: 168
January 30:
Weight -/+ this week: +3.2
Weight -/+ this month: +2.5
Successes/struggles this week: Dealing with some digestive issues and havent used the bathroom for #2 in a week. Sorry to be gross. Assuming the gain is from that. Now on a medical liquid diet pending my appointment. We know it isnt gallstones again but there is a family history of colon cancer. Fingers crossed this is just from my increased protein without properly increasing my fiber too. My success is that I am continuing to get my work outs.1 -
Name Kimberly
Age:43
Height:5'11
Start Weight:270
Goal weight:(January31st):262
First weigh in1/20/17
Next weigh in 1/27/171 -
Update!
Name: Ceil
Age: 42
Height: 5'3
Start Weight (January 4th): 175
Goal Weight (January 31st): 160
Weigh-ins:
January 2: 175 (on the 4th when I started)
January 9: 172.8
January 16:170.2
January 23:
January 30:
Weight -/+ this week: Down another two pounds
Weight -/+ this month: almost 5lbs
Successes/struggles this week: Biggest struggle is trying to not be bored with eating the same food everyday. I feel like I need more variety. I mean, I like eggs, but dang, that's seriously a lot of eggs. I miss fruit.
Also, still trying to not snack when I get home from work.
On the other hand, I feel good. Less tired, less muddled.
Oh, and I've started working out again.2 -
This weigh in is helpful I am also looking for support on here please add me as a friend to increase accountability.2
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Named: Ada R.
Age: 32
Height:5'5"
Start Weight (January 9th): 299.5
Goal Weight (January 31st): 279.5
Weigh-ins:
January 2:299.5
January 9: 299.5
January 16:285.0
January 23:
January 30:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week: making it thru the weekend when I don't have a "set schedule"1 -
Named: FitLifeCrossroads
Age: 28
Height: 5'4"
Start Weight (January 1st): 194.8 lbs
Goal Weight (January 31st): 186.8 lbs
Weigh-ins
January 9: 191.4 lbs
January 16: 189.8 lbs
January 23:
January 31:
Weight -/+ this week: 1.6 lbs
Weight -/+ this month: 5 lbs
Successes/struggles this week: I have been eating really clean and overall a lot healthier.
1 -
Named: Rachel
Age: 33
Height:5'7"
Start Weight (January 2nd): 283.6 lbs
Goal Weight (January 31st): less!
Weigh-ins:
January 9: 279.2
January 16: 276.6
January 23:
January 30:
Weight -/+ this week: -2.6
Weight -/+ this month: -7
Successes/struggles this week: staying on track through my birthday (dinners, cake, etc.) Both a struggle and, apparently, a success2 -
Named: Samantha
Age: 36
Height:5'7"
Start Weight (January 9th): 165 lbs
Goal Weight (January 31st): 160
Weigh-ins:
January 2:
January 9: 165
January 16: 161.8
January 23: 158.6
January 30:
Weight -/+ this week: 3.2
Weight -/+ this month: 6.4
Whoosh! I love it!2 -
Name: Heather
Age: 30
Height: 5' 4'
Start weight : 183.8
Goal weight ( Jan 31) : 177.8
Weigh ins:
Jan 9: 181.8
Jan 16: 182.4
Jan 23: 178.8
Jan 31:
Weight -/+ this week: -3.8 lbs
Weight -/+ this month: -5 lbs
Successes/struggles this week: I have been stuck in the 180's lb range for 10 weeks. Between holidays, anniversary, and birthdays, I was bombarded by temptation. And while I'm proud I slowly lost during the holidays or maintained within 2 lbs of my weight, I got frustrated by my lack of progress.
This last weigh in I got under 180. This week I felt more dedicated and serious again. Like, okay holidays are over, back to no slacking. And it payed off. I hope the rest of the month goes as well!2 -
Name: Carolyn
Age: 50
Height:5'6" (168cm)
Start Weight: 60.9 (152lbs)
Goal Weight (January 31st): 60.9kg (152 lbs)
Weigh-ins:
January 2: 60.9kg (152lbs)
January 9: 61.5kg (135lbs)
January 16: 62.0kg (137lbs)
January 23: 62.3kg (137ish lbs
January 30: ....hopefully not another rise!
Weight -/+ this week: - 1.2lbs
Weight -/+ this month:
Successes/struggles this week: Have not made time once to go to the gym. Have hardly even walked the dog. And have eaten too many sweets. The battle is getting back into balance with work/life now that I'm starting back at work. Good to fill this in, refocusing!
2 -
Hi I'm Josie and I want to start this challenge I'll post my information later after I weigh1
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Named: buxbert
Age: 45
Height: 167 cm
Start Weight (January 16th): 87.5 kg
Goal Weight (January 31st): 86.5 kg
Weigh-ins: (Starting properly this week; was on 89.5 sometime between January 1 and today...)
January 2: -
January 9: -
January 16: 87.5
January 23: 87.5
January 30:
Weight -/+ this week: -
Weight -/+ this month: 2kg
Successes/struggles this week: the weekend! we had guests round and there was wine and spontaneous pizza and salty snacks...1 -
Named: germany03
Age: 40
Height:5'2"
Start Weight (January 9th): 165 lbs
Goal Weight (January 31st): 160
Weigh-ins:
January 2:
January 9:165 lbs
January 16:165.4 lbs
January 23: 163.4
January 30:
Weight -/+ this week: -2 lbs
Weight -/+ this month: -1.6lbs
Successes/struggles this week: finally results!...it's hard when you hit a plateau but persurvirance will triumph
Had a few days that I had to leave again as soon as I came home and found that there really is not a "good" fast food option to fall back on when trying to loose weight and not having time to grab what is at the house. Any ideas/suggestions?
1 -
Named: Rachel
Age: 33
Height:5'7"
Start Weight (January 2nd): 283.6 lbs
Goal Weight (January 31st): less!
Weigh-ins:
January 9: 279.2
January 16: 276.6
January 23: 273.4
January 30:
Weight -/+ this week: -3.2
Weight -/+ this month: -10.2
Successes/struggles this week: this was my first week back to work after 12-week maternity leave with my little girl, so it's been stressful. Before that would have been an excuse for me to eat way too much, but I just clung to my daily calorie limit and lo and behold, the weight came off.2 -
Named: Niki
Age: 30
Height: 5'4"
Start Weight (January 9th): 162.4lbs
Goal Weight (January 30th): 158.4 lbs
Weigh-ins:
January 9: 162.4
January 16:158.8
January 23:158.8
January 30:
Weight -/+ this week: 0
Weight -/+ this month:-3.6
Successes/struggles this week:
Success: Almost meeting my goal for this month already
Struggle: Eating really badly and not counting since Friday1 -
Name: Shawn
Age: 34
Height: 6'3"
Start Weight: (January 1st): 479.4 lbs
Goal Weight (January 31st): 460 lbs
Weigh-ins:
January 2: 478.2
January 9: 466.4
January 16: 465.6
January 23: 464.2
January 30:
Weight -/+ this week: -1.4
Weight -/+ this month: -15.2
Successes/struggles this week: I was doing good this week, was down to 461.8 and then the weekend rolled around and I had pizza and cheeseburger.1 -
Named: Rachael
Age: 25
Height: 5'6"
Start Weight (January 9th): 169.6 lbs
Goal Weight (January 31st): 165
Weigh-ins:
January 2:
January 9: 169.6
January 16: 167.6
January 23: 168.2
January 30:
Weight -/+ this week: +0.6lbs
Weight -/+ this month: -1.4lbs
Successes/struggles this week: Very tired this week and struggled to make it to workouts. Got the "bare minimum" done, but I also signed up for then skipped hot yoga twice this week. Obviously I didn't have my food on track, either.1 -
Name: Repertoire
Age: 40
Height:5'8
Start Weight (January 2nd): 340.2
Goal Weight (January 31st): 325
Weigh-ins:
January 2: 340.2
January 9:338.4
January 16: 333.6
January 23:333.2
January 30:
Weight -/+ this week: -0.04
Weight -/+ this month:-7.0
Successes/struggles this week: I ate within my calories everyday...but slacked on the exercise. I used 'my time of the month' as an excuse to just do some gentle walking etc. I need to push myself harder and will this week!3 -
Named: DC
Age: 39
Height:5feet 7
Start Weight (January 9th): 207
Goal Weight (January 31st): 195
Weigh-ins:
January 2:210
January 9: 207
January 16: 204.5
January 23: 202.7
January 30:
Weight -/+ this week: -1.8
Weight -/+ this month:
Success/struggles: started a 10k running clinic that kicked my butt, not sure if I can keep up (I didn't keep up but I am trying)
3 -
Named: Leni
Age: 59
Height: 5'3"
Start Weight (January 9th): 260.8 lbs
Goal Weight (January 30th): 250.8 lbs
Weigh-ins:
January 9: 260.8
January 16: 257.8
January 23: 258.6
January 30:
Weight -/+ this week: +1
Weight -/+ this month: -2
Successes/struggles this week: went to 3 parties this week all at the same person's house (pot luck). First party did well though maybe a bit too many carbs. 2nd party most of the food was leftovers from night before. Didn't want to eat that so instead ate lots of chips and dip etc. 3rd party just went for it. Today I am back. Oh, and during the week I had weight myself and was 255.6.2 -
Named: Ada R.
Age: 32
Height:5'5"
Start Weight (January 9th): 299.5
Goal Weight (January 31st): 279.5
Weigh-ins:
January 2:299.5
January 9: 299.5
January 16:285.0
January 23:283.5
January 30:
Weight -/+ this week:-1.5
Weight -/+ this month:-16lbs
Successes/struggles this week: went out Saturday night to a cook out( fajitas / bombers/ 5 Michelob ultras)
Sunday another cook out ( turkey leg / rib/ bombers) plenty of water , +.5lb over the weekend3
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