Need serious motivation!!!
Chrissy_Michelle
Posts: 176 Member
I need to somehow find it inside me to get back into shape. Everytime I start working out and eating right, I end up stopping after a couple weeks. I just don't know what it is going to take to get there and stay there. I feel trapped inside myself. I've gained weight and I hate myself for it! My clothes are tight and uncomfortable and that just disgusts me. Any ideas??
0
Replies
-
I need to somehow find it inside me to get back into shape. Everytime I start working out and eating right, I end up stopping after a couple weeks. I just don't know what it is going to take to get there and stay there. I feel trapped inside myself. I've gained weight and I hate myself for it! My clothes are tight and uncomfortable and that just disgusts me. Any ideas??0
-
What I do to get motivated is to sometimes read success stories of other people and looking at their results.0
-
First of all, stop hating yourself and start loving yourself. You will never succeed with a negative attitude. Once you get those demons out of your head, you will be able to focus and stay on track.0
-
Well, just do like I did...........back at it again! We have too, our health depends upon this. Want to be friends?0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions