Day 1ish

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Hello
This is my first time using this app properly.
I have 35lbs to lose and I really need help staying on track x any tips would be great

Replies

  • cecebo
    cecebo Posts: 13 Member
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    Hi There,
    My name is Cece, I am not new to this site but am starting over want to lose 35 pounds.
    So this is day one for you, how do you feel about this site and how are you doing. I just went to my dentist have not seen my receptionist in quite awhile and she dropped 35 pounds.
  • hmfelix20
    hmfelix20 Posts: 2 Member
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    Hey my name is Sandra I am new to this need so much can anyone help with meal planning thanks
  • awhea1
    awhea1 Posts: 2 Member
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    Hi all,
    My Name is Awhe I'm aiming to get fit, gain more energy, and most of all loose weight.. looking forward to my results and reading others success stories, as well as some food advice, like recipes and so forth..
  • serindipte
    serindipte Posts: 1,557 Member
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    #1 tip -- Food Scale! -- Get it, use it, log with it. It will be your bestest friend.