New. Need to lose 100pounds

carolinamamasita
carolinamamasita Posts: 21 Member
edited November 15 in Introduce Yourself
Hi my name is Carol. I am 49ish.
I always seem to be trying to lose weight.
Never ending cycle.
I was down ⬇ to 137 pounds probably 10 years ago. But after several surgeries on my hips (total hip replacement ) I have reluctantly bounced back

Replies

  • hazzaram
    hazzaram Posts: 77 Member
    Feel free to add me if you'd like. I'm very active on here and I have well over 100 pounds to lose.
  • babyblumarine
    babyblumarine Posts: 3 Member
    Hi! Also looking for buddies on here. I have 100+ lbs to lose. Always trying to do it on my own so as not to burden friends with my issues. Would love to find some support abd provide some in return!
  • timjmartin23
    timjmartin23 Posts: 53 Member
    I'm on a long journey, I am going to lose another 100 lbs this year, already lost 24lbs since I started with a PT in mid November & using Apple Watch

    If I can share what I've found, denying yourself food or foods doesn't work - eat clean, unprocessed food for your main diet & moderation on the rest - stay in your MFP target & log everything - even if it puts you over!

    Exercise is everything & don't shy from the weights as well as cardio - it accelerates your base metabolism rate & really helps.

    Try not to "lose 100 lbs ... rather, lose 1lb but 100 times" ... don't know why but that makes me feel better

    Add if you wish... I don't ramble on quite as much but do log every day!

    Tim
  • Mischabellaa
    Mischabellaa Posts: 62 Member
    Feel free to add me..I have 200+ to lose--need all the help I can :)
  • carolinamamasita
    carolinamamasita Posts: 21 Member
    Okay
    Thank you all :)
  • sand86802
    sand86802 Posts: 125 Member
    Add me too. I have 100+ lbs and would love to keep each other motivated
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