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    Breakfast

    Posts: 1 Member
    edited November 2024 in Food and Nutrition
    1 boiled egg and one an half slices of granary bread. Half of lemon with warm
    Water

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    Replies

    • Posts: 35,719 Member
      banana and a starbucks hot chocolate
    • Posts: 3,836 Member
      Oatmeal, walnuts, 1/2 apple
    • Posts: 5,864 Member
      edited January 2017
      TavistockToad wrote: »
      banana and a starbucks hot chocolate

      You've made me want hot chocolate now B)

      I had oats with a chia seed mix, baobab powder and cashew milk

      Going for a run soon so might have lunch out with a hot chocolate to wash it down <3
    • Posts: 122 Member
      edited January 2017
      Green smoothie very early this morning (like still nighttime early) followed by porridge (oatmeal for British people) made with dark chocolate almond milk and a bucket of Nescafé Azera coffee with hazelnut milk at a time when other humans had woken.
    • Posts: 2,493 Member
      Ham and pickled beetroot sandwich.
    • Posts: 122 Member
      One serving mini-wheats and a cup of milk.
    • Posts: 494 Member
      Light strawberry activia yogurt and coffee
    • Posts: 3,213 Member
      Two slices of flax bread, a fried egg, a sliced tomato, half an avocado, and a coffee with milk and sugar. Will have a handful of almonds shortly. I'm hungry in the morning!
    • Posts: 30,886 Member
      edited January 2017
      Brussels sprouts, 2 eggs over easy, cottage cheese, and pineapple. For some reason I'm bored with omelets and want my runny yolks.
    • Posts: 33 Member
      Cocoa-banana protein shake. Gotta have my chocolate in the morning! And coffee.
    • Posts: 2,492 Member
      Brunch
      Egglands Best - Scrambled Egg, 2 egg 120 0 8 12 130 0
      Thomas - Everything Bagel Thin Pmo, 46 grams 110 5 1 5 190 25
      Carrington Farms - Coconut Oil, 2 gram 19 0 2 0 0 0
      Whole Foods - Golden Flaxseed, 2 g 10 1 1 0 0 0
      Spinich, Raw 100g - Spinich, Raw 100g, 11 g 3 0 0 0 9 0
      Tops - Baco Bits, 0.5 tbsp 15 1 1 2 65 1
      Red Onion, 7 gram 4 0 0 0 0 1
      Tillamook - Cheddar Cheese - Medium, 20 gram 78 0 6 5 120 0
      Total 359 7 19 24 514 27
    • Posts: 2,396 Member
      Green smoothie with protein powder today.
    • Posts: 3,049 Member
      Today was rice crackers, marble cheese string and an apple!
    • Posts: 41,865 Member
      Coach's oats with slivered almonds, two boiled eggs, 3 cups of coffee, 12 oz low sodium V8
    • Posts: 613 Member
      Pumpkin chocolate chip muffin and a tea latte.
    • Posts: 1 Member
      Two slices of white bread, four teaspoons of unsalted butter, and a table spoon of cherry jam by Smucker's. Water. Around four hundred calories.
    • Posts: 5,468 Member
      Montreal style bagel with 10g butter and 15g cream cheese. Usually it is protein coffee or nothing.
    • Posts: 1,082 Member
      Samples from Costco followed by a "not really worth it" donut.
    • Posts: 106 Member
      edited January 2017
      Egg, spinach, feta cheese and hummus on a whole wheat English muffin with a black coffee. :p
    • Posts: 26 Member
      Greek yogurt mixed with vector granola & cut up strawberries usually. Or egg wrap with veggies and hot sauce
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