need help/advice please!!

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nowic
nowic Posts: 171 Member
in Fitness and Exercise
So now that I am exercising almost everyday. The inside of my arms are being rubbed raw :sad: any advice?? Would appreciate any thoughts!!

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  • jen051279
    jen051279 Posts: 44
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    Invest in Bodyglide it is a product that you can get at a sporting goods store. It looks like a deodorant container.
  • JMun
    JMun Posts: 409
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    Invest in Bodyglide it is a product that you can get at a sporting goods store. It looks like a deodorant container.

    yup.

    I use it too :heart:
  • nowic
    nowic Posts: 171 Member
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    Can I use this in the water too? (for water aerobics)
  • JMun
    JMun Posts: 409
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    Can I use this in the water too? (for water aerobics)

    I just checked the label on mine and it doesn't say anything about it being water proof. Maybe there's a brand for swimmers?

    Essentially you just need a water proof lube. Petroleum jelly is cheap and plentiful. Why don't you give that a go? Body glide is just a no mess version in a handy dandy stick.
  • nowic
    nowic Posts: 171 Member
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    thanks so much for your help!!! :flowerforyou:

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