Breakfast

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annamaria0193
annamaria0193 Posts: 1 Member
in Food and Nutrition
1 boiled egg and one an half slices of granary bread. Half of lemon with warm
Water

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  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    banana and a starbucks hot chocolate
  • cblue315
    cblue315 Posts: 3,836 Member
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    Oatmeal, walnuts, 1/2 apple
  • RuNaRoUnDaFiEld
    RuNaRoUnDaFiEld Posts: 5,864 Member
    edited January 2017
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    TavistockToad wrote: »
    banana and a starbucks hot chocolate

    You've made me want hot chocolate now B)

    I had oats with a chia seed mix, baobab powder and cashew milk

    Going for a run soon so might have lunch out with a hot chocolate to wash it down <3
  • Sairzie
    Sairzie Posts: 122 Member
    edited January 2017
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    Green smoothie very early this morning (like still nighttime early) followed by porridge (oatmeal for British people) made with dark chocolate almond milk and a bucket of Nescafé Azera coffee with hazelnut milk at a time when other humans had woken.
  • cityruss
    cityruss Posts: 2,493 Member
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    Ham and pickled beetroot sandwich.
  • Troutrouter1968
    Troutrouter1968 Posts: 122 Member
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    One serving mini-wheats and a cup of milk.
  • murp4069
    murp4069 Posts: 494 Member
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    Light strawberry activia yogurt and coffee
  • goldthistime
    goldthistime Posts: 3,214 Member
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    Two slices of flax bread, a fried egg, a sliced tomato, half an avocado, and a coffee with milk and sugar. Will have a handful of almonds shortly. I'm hungry in the morning!
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    edited January 2017
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    Brussels sprouts, 2 eggs over easy, cottage cheese, and pineapple. For some reason I'm bored with omelets and want my runny yolks.
  • violetta5345
    violetta5345 Posts: 33 Member
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    Cocoa-banana protein shake. Gotta have my chocolate in the morning! And coffee.
  • leanjogreen18
    leanjogreen18 Posts: 2,492 Member
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    Brunch
    Egglands Best - Scrambled Egg, 2 egg 120 0 8 12 130 0
    Thomas - Everything Bagel Thin Pmo, 46 grams 110 5 1 5 190 25
    Carrington Farms - Coconut Oil, 2 gram 19 0 2 0 0 0
    Whole Foods - Golden Flaxseed, 2 g 10 1 1 0 0 0
    Spinich, Raw 100g - Spinich, Raw 100g, 11 g 3 0 0 0 9 0
    Tops - Baco Bits, 0.5 tbsp 15 1 1 2 65 1
    Red Onion, 7 gram 4 0 0 0 0 1
    Tillamook - Cheddar Cheese - Medium, 20 gram 78 0 6 5 120 0
    Total 359 7 19 24 514 27
  • CafeRacer808
    CafeRacer808 Posts: 2,396 Member
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    Green smoothie with protein powder today.
  • jkwolly
    jkwolly Posts: 3,049 Member
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    Today was rice crackers, marble cheese string and an apple!
  • cwolfman13
    cwolfman13 Posts: 41,867 Member
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    Coach's oats with slivered almonds, two boiled eggs, 3 cups of coffee, 12 oz low sodium V8
  • nicola1141
    nicola1141 Posts: 613 Member
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    Pumpkin chocolate chip muffin and a tea latte.
  • Kyeera
    Kyeera Posts: 1 Member
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    Two slices of white bread, four teaspoons of unsalted butter, and a table spoon of cherry jam by Smucker's. Water. Around four hundred calories.
  • cerise_noir
    cerise_noir Posts: 5,468 Member
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    Montreal style bagel with 10g butter and 15g cream cheese. Usually it is protein coffee or nothing.
  • lulalacroix
    lulalacroix Posts: 1,082 Member
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    Samples from Costco followed by a "not really worth it" donut.
  • Dee_D33
    Dee_D33 Posts: 106 Member
    edited January 2017
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    Egg, spinach, feta cheese and hummus on a whole wheat English muffin with a black coffee. :p
  • kagostinis
    kagostinis Posts: 26 Member
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    Greek yogurt mixed with vector granola & cut up strawberries usually. Or egg wrap with veggies and hot sauce

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