Breakfast
annamaria0193
Posts: 1 Member
1 boiled egg and one an half slices of granary bread. Half of lemon with warm
Water
Water
0
Replies
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banana and a starbucks hot chocolate2
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Oatmeal, walnuts, 1/2 apple1
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TavistockToad wrote: »banana and a starbucks hot chocolate
You've made me want hot chocolate now
I had oats with a chia seed mix, baobab powder and cashew milk
Going for a run soon so might have lunch out with a hot chocolate to wash it down0 -
Green smoothie very early this morning (like still nighttime early) followed by porridge (oatmeal for British people) made with dark chocolate almond milk and a bucket of Nescafé Azera coffee with hazelnut milk at a time when other humans had woken.0
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Ham and pickled beetroot sandwich.2
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One serving mini-wheats and a cup of milk.0
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Light strawberry activia yogurt and coffee0
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Two slices of flax bread, a fried egg, a sliced tomato, half an avocado, and a coffee with milk and sugar. Will have a handful of almonds shortly. I'm hungry in the morning!0
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Brussels sprouts, 2 eggs over easy, cottage cheese, and pineapple. For some reason I'm bored with omelets and want my runny yolks.0
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Cocoa-banana protein shake. Gotta have my chocolate in the morning! And coffee.0
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Brunch
Egglands Best - Scrambled Egg, 2 egg 120 0 8 12 130 0
Thomas - Everything Bagel Thin Pmo, 46 grams 110 5 1 5 190 25
Carrington Farms - Coconut Oil, 2 gram 19 0 2 0 0 0
Whole Foods - Golden Flaxseed, 2 g 10 1 1 0 0 0
Spinich, Raw 100g - Spinich, Raw 100g, 11 g 3 0 0 0 9 0
Tops - Baco Bits, 0.5 tbsp 15 1 1 2 65 1
Red Onion, 7 gram 4 0 0 0 0 1
Tillamook - Cheddar Cheese - Medium, 20 gram 78 0 6 5 120 0
Total 359 7 19 24 514 270 -
Green smoothie with protein powder today.0
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Today was rice crackers, marble cheese string and an apple!0
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Coach's oats with slivered almonds, two boiled eggs, 3 cups of coffee, 12 oz low sodium V80
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Pumpkin chocolate chip muffin and a tea latte.0
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Two slices of white bread, four teaspoons of unsalted butter, and a table spoon of cherry jam by Smucker's. Water. Around four hundred calories.0
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Montreal style bagel with 10g butter and 15g cream cheese. Usually it is protein coffee or nothing.0
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Samples from Costco followed by a "not really worth it" donut.1
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Egg, spinach, feta cheese and hummus on a whole wheat English muffin with a black coffee.0
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Greek yogurt mixed with vector granola & cut up strawberries usually. Or egg wrap with veggies and hot sauce0
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