yessssss!!!!
pinkyjane48
Posts: 81
So I found a system that works
3-4 days of the week Run/cardio in the morning, weights at lunch and Pilates on weekends
tracking food on my own mini notebook jus to keep me from mini snacking. I find I dont really eat more than my alloted amount normally on my own anyway, its the mindless snacking that gets me!
and drumroll- I lost 2 pounds! YES!
3-4 days of the week Run/cardio in the morning, weights at lunch and Pilates on weekends
tracking food on my own mini notebook jus to keep me from mini snacking. I find I dont really eat more than my alloted amount normally on my own anyway, its the mindless snacking that gets me!
and drumroll- I lost 2 pounds! YES!
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Replies
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So I found a system that works
3-4 days of the week Run/cardio in the morning, weights at lunch and Pilates on weekends
tracking food on my own mini notebook jus to keep me from mini snacking. I find I dont really eat more than my alloted amount normally on my own anyway, its the mindless snacking that gets me!
and drumroll- I lost 2 pounds! YES!0 -
Congrats! Don't forget to update your weight so your ticker moves:happy:0
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Congradulations :flowerforyou: Keep up the good work. :drinker:0
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hehe so excited, I forgot! Its updated now!0
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congrats, that is great, keep up the great work.0
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Congrats on your weightloss:flowerforyou:0
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