Shaun T kicked my BUTT!!!!!
bmarq21
Posts: 45
OMG first day of insanity and I cant even get off the floor! I had no idea I was this out of shape, but I can definitely feel my abs and other body parts burning!! It should be fun getting up for work tomorrow!
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Replies
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Great job man! Week 1 is going to be hell, but push through it and think of the new you. Which DVD did you do today?0
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Shaun T is a serious butt kicker! There are some days that I feel drained for the rest of the day after doing one of his workouts. We thought we did P90X, Insanity-We Got This. lol. A lot harder than we thought.
Today we did Plyometric Cardio Circuit.0 -
He will do that! Insanity is an awesome workout! It will definitely let you know where you stand! Good luck and "dig deep"!0
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I've so been wanting to try it out. Just need to get it. Good Luck!0
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thanks everyone!! i'm worn out just from the fit test! yikes! but i'm eager to see what tomorrow's workout will bring0
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I've been doing the Upper Body bonus dvd as my weight training / cardio for a couple weeks now 2-3 times a week and am seeing terrific results already.
The first couple times I did it I could barely lift my arms to type on my computer for a few hours after LOL0 -
Just finished my 3rd fit test for Insanity today:
Switch kicks - 69
Power Jacks - 59
Power Knees - 73
Power Jumps - 29
Globe Jumps - 14
Suicide Jumps - 16
Push-Up Jacks - 21
Low Plank Oblique - 30
What'd you get?0 -
Shaun is a beast
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Shaun is a beast
Woah where'd you meet him?!0 -
I got that picture when he came through Columbus Ohio for a workout.
I see him at least once a year. He is merciless in a live workout.0 -
i have it all written down on a paper at home but if I remember correctly, i think my numbers are close to yours, but i'll let u know for sure when I get home0
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Max- I couldnt imagine doing a live workout with shaun T at the fitness level I'm at now! i'm almost certain i'd have to be taken to the hospital lol0
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LOL, I remember all to well peeling myself up off the floor between rotations the first couple times I did the Upper Body Workout vid.
Looking back though, it was a very good feeling pain and exhaustion0 -
I've done day 5 today and I've had to up my calories and protein post workout lol. It's a great feeling though aint it.0
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Bmarq21, how did u like Cardio Recovery? Lol, the word recovery is deceiving. It definitely ain't no piece of cake like P90X XStretch!0
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