Turbo Fire Result Pics!

ravgirly
ravgirly Posts: 32
edited September 30 in Success Stories
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Replies

  • Bellum24
    Bellum24 Posts: 106 Member
    Thanks for posting, I am on week 3 of turbo fire and loving it, I hope for results like yours! Great job!!!
  • maryd4love
    maryd4love Posts: 164 Member
    you abs look AWESOME!!!!! Good job!
  • thetraveladdict
    thetraveladdict Posts: 11
    I am impressed...what is Turbo Fire
  • jesilva80
    jesilva80 Posts: 287 Member
    I saw the info for Turbo Fire, and wondered about it... Your pics are definitely a good selling point. You look great Congrats!!
  • ravgirly
    ravgirly Posts: 32
    Thank you, everyone!
  • ravgirly
    ravgirly Posts: 32
    I'm a true believer in Turbo Fire! Best workout I've ever done!!
  • ravgirly
    ravgirly Posts: 32
    Turbo Fire is an intense cardio conditioning program. It's dancy and uses kickboxing type of moves and utilizes HIITs to really amp up the calorie burn and push your metabolism into high gear. HIIT stands for High Intensity Interval Training. Intervals are a fantastic way to kick your metabolism into burn mode!
  • whisperingdragon
    whisperingdragon Posts: 334
    :flowerforyou:
  • ravgirly
    ravgirly Posts: 32
    1ze8ncw.jpg Side view ..
  • ravgirly
    ravgirly Posts: 32
    Ugh...It cut off the side by sides...sorry. Wish I could delete and start over, but either way you can see I've gotten good resuts so far :)
  • SuperMoniMonk
    SuperMoniMonk Posts: 467 Member
    Wow ! you look great .!!!! Congrats !

    All those zig zag knees, jacks, hooks,jabs,kicks...have paid off ! gotta love it !

    I love Turbo Fire ..I'm looking forward to posting my results in a few months :drinker:

    Thanks for posting !
  • ravgirly
    ravgirly Posts: 32
    Thank you! And you are SO right, those jabs and zig-zag knees are Magic! :) lol
  • GaveUp
    GaveUp Posts: 308
    I just did my first day of Tubo Fire. Wow it was very confusing to me. I am doing it on a carpet and the zig zag knees are hard to do. Should I just follow the schedule it says or do people change it up with different programs?
  • ravgirly
    ravgirly Posts: 32
    Hi Lori, I do Turbo Fire on carpet too and you have to be careful with the pivoting (and there's a LOT of it) that you don't twist your knee. I put a little bit of packing tape on the end of my shoe and it reduced the friction and still gave me traction on the rest of the shoe to allow me to do the workout with no problem.

    As far as the schedule goes, I followed the schedule that was given. I started off with the Prep Schedule because it had been a long time since I worked out and then did the Regular schedule. If you want to mix and match your cardio (Fire) workouts, that's fine, but don't ever do a HIIT workout back-to-back. Even though they are short and very intense, it does tear down muscle and you need that rest in between to allow your muscles to heal. You don't have to have your Rest Days on Wednesday, either. You can alternate your schedule so that it accomodates your personal schedule better, but it is important to take a Rest Day each week. It's perfectly fine to go for a walk or do some stretching exercises during the Rest Day, but no intense workouts. You'll find as you get further into Turbo Fire that you crave those workouts even on the Rest Day and it will be hard for you to not push play, but do your body a favor and take that rest day to rejuvenate :)

    Susan
  • xjlishey1
    xjlishey1 Posts: 286
    you look awesome
  • Loveebbs
    Loveebbs Posts: 300 Member
    You look great!!!!!!
  • mrmarius
    mrmarius Posts: 1,802 Member
    wow excellent job
  • sofaking6
    sofaking6 Posts: 4,589 Member
    Holy six-pack Batman!!! Amazing! :)
  • ravgirly
    ravgirly Posts: 32
    Thanks, everyone! Shakeology and Turbo Fire all the way :)
  • missjaiy
    missjaiy Posts: 58
    Thanks, everyone! Shakeology and Turbo Fire all the way :)

    Truly inspiring Rav! Great job! How does Shakeology work?
  • ravgirly
    ravgirly Posts: 32
    Shakeology is a meal replacement shake, but it's not like a Slim-Fast, Movavi, or any of those other products out there. It has over 70+ super foods in it, is caffeine-free, gluten free, has phytonutrients, digestive enzymes, prebiotics, essential amino acids, vitamins and minerals and the list goes on.. It has helped lower cholesterol, has helped some people reverse their diabetes.. It just has amazing health benefits. Each shake is only 140 calories and tastes WAY too good to be good for you. lol I'm in love with it and just simply won't ever be without it again, not only for the weight loss benefits, but for the health benefits..
  • isys5
    isys5 Posts: 213
    Awesome job you look great! TurboFire is the BEST :) I have battled the bugle for over 30 years and have tried every workout imaginable and TurboFire is the first one I actually miss and look forward to doing everyday. Plus it really really works, I plug it to all my family & friends as it just makes you feel better too
  • Papillon22
    Papillon22 Posts: 1,160 Member
    Fantastic job! Look at those abs! :flowerforyou:
  • elyysa
    elyysa Posts: 2
    u got abs like that just by doing turbo fire?
  • Monisfit4life
    Monisfit4life Posts: 228 Member
    Great job. I love my Turbofire. I just started my second round and I am going for 20 weeks this time with the advanced DVDs. I lost 15 pounds my first round of Turbofire.
  • LaTara88
    LaTara88 Posts: 14
    good job! i just finished wk 4 of turbofire! :) lost 12 pounds so far, so i'm excited to continue!
  • RubyHearts
    RubyHearts Posts: 67
    You look amazing!!!
  • ravgirly
    ravgirly Posts: 32
    u got abs like that just by doing turbo fire?

    I drink a Shakeology every morning for breakfast and Turbo Fire is the only workout I've done.. and Yep, my abs are emerging from all the zig-zag knees, kicks, punches, etc. and core work you do with Turbo Fire, but it's a FUN workout! You finish absolutely dripping with sweat and feel AMAZING!! Best workout I've ever done!!!
  • ravgirly
    ravgirly Posts: 32
    Great job. I love my Turbofire. I just started my second round and I am going for 20 weeks this time with the advanced DVDs. I lost 15 pounds my first round of Turbofire.

    Nice job!! I'm doing the 20 week program, too and then on to Insanity, baby!!! :)
  • ravgirly
    ravgirly Posts: 32
    good job! i just finished wk 4 of turbofire! :) lost 12 pounds so far, so i'm excited to continue!

    WOW!!! Awesome results at Week 4!!! Keep up the great work! You are going to love what it will do for you, both physically and emotionally because of the new-found confidence you will have knowing you ROCKED it!!! Go, girl!!
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