Tuesday 7/19 Fitness Challenge - Squats

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JRena225
JRena225 Posts: 373
in Fitness and Exercise
Ready to tone those legs and buttocks!! Tuesday will be the Squat challenge. Let's try and reach 100 squats by the end of the day tomorrow. Of course if you can do more, that will only be more beneficial to you!! :smile:

This challenge is for any and everyone to join. Just come back here and report how many you have done. If you have any other fitness challenge ideas, please let us know...



testing to see if the picture works

squats-1.jpg[img][/img]
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Replies

  • JRena225
    JRena225 Posts: 373
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    okay can't figure the picture part out, sorry
  • lisateachawa
    lisateachawa Posts: 166 Member
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    I'll try to get 100- bad knees - but count me in anyways!
  • JRena225
    JRena225 Posts: 373
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    I'll try to get 100- bad knees - but count me in anyways!

    try and split the 100 throughout the day...you can do it!!
  • PrincessDar
    PrincessDar Posts: 5
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    I'm certainly not an expert, just wanted to remind you to keep your weight back on your heels when you do them, because if you put it forward, it will strain your knees. I have done 50.
  • JRena225
    JRena225 Posts: 373
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    always looking for good advice....thank you Princess
  • kboatright
    kboatright Posts: 12 Member
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    I'm in!!!
  • PhatChic1186
    PhatChic1186 Posts: 173
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    Oh wat, you doing a squat Challenge...Get it girl
  • Lisahill5
    Lisahill5 Posts: 28
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    I am in :)
  • Andrea_Alexis_1980
    Andrea_Alexis_1980 Posts: 122 Member
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    Count me in =)
  • aubarnold
    aubarnold Posts: 64 Member
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    I have done 50 so far :)
  • Ambie213
    Ambie213 Posts: 118 Member
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    I haven't posted in any of the forums yet, but I'm in!
  • JRena225
    JRena225 Posts: 373
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    I have done 50 so far :)

    awesome girl
  • JRena225
    JRena225 Posts: 373
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    Oh wat, you doing a squat Challenge...Get it girl

    This was an idea started by Grimlock, he did a pushup challenge yesterday and wednesday is the jumping jacks...so today someone said let's do squats...LEGGO!!!
  • rhomor
    rhomor Posts: 39
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    ooooo Squats! Ok, I am in but I know that I will hate it tomorrow when I can't sit or stand without sounding old! hahahahaha
  • Lisahill5
    Lisahill5 Posts: 28
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    100 done! My thighs and butt are burning lol
  • vemaddox
    vemaddox Posts: 133 Member
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    I'm in!...ive been working on making sure i get enough calories....now its time to add in the exercises!


    p.s. if u need a friend u can add me
  • JRena225
    JRena225 Posts: 373
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    you guys rock!!
  • upinthecosmos
    upinthecosmos Posts: 149 Member
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    I'm in.... a late start compaired to some but I still have plenty of time to get in 100 I'm sure. I'm all over it:-)
  • emarrghlee
    emarrghlee Posts: 14
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    100 Squats done. Thighs burning but thanks for helping me get off of my *kitten* haha
  • JRena225
    JRena225 Posts: 373
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    100 Squats done. Thighs burning but thanks for helping me get off of my *kitten* haha

    No problem...that's what we are here for...

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